186: Editing Your Drinking Mindset
Aug 11, 2020•32 min•Ep. 186
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Listen in today as I show you that you have the power to edit and change the thoughts in your mind. Understanding that you have the skills within you to create new traits and that it’s 100% possible to change your beliefs about anything in life means you don’t have to live with your default thinking and instead, you can give yourself the freedom to come up with alternatives that serve you.
Get full show notes and more information here: https://rachelhart.com/186
For the best experience, listen in Metacast app for iOS or Android