175: Why Not Drinking Is Easy
May 26, 2020•25 min•Ep. 175
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join me on the podcast this week as I highlight why believing that changing habits is hard stands in your way and slows down your progress, and how you’re being fed messages about alcohol that make it seem like you don’t have the power to stop, even if you want to.
Get full show notes and more information here: https://www.rachelhart.com/175
For the best experience, listen in Metacast app for iOS or Android