168: When Will This Be Over? - podcast episode cover

168: When Will This Be Over?

Apr 07, 202024 minEp. 168
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Episode description

Join me this week as I show you how to come out stronger on the other side of this pandemic, and how you can find moments of peace and joy once you let go of willpower. Telling yourself that you need to know an end date isn’t going to make the process any easier, and the same is true when you’re trying to change the habit of drinking.

Get full show notes and more information here: https://www.rachelhart.com/168

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