155: New Year New You
Jan 07, 2020•22 min•Ep. 155
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Episode description
Join me this week as I show you how to truly create a new version of yourself in the new year. The think-feel-act cycle plays a huge part in this process, and understanding how the stories you’ve unconsciously taught yourself to be true is going to be what helps you create a radically different relationship with alcohol and with yourself.
Get full show notes and more information here: https://www.rachelhart.com/155
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