135: Why You’re Not Having Fun When You’re Not Drinking
Aug 20, 2019•31 min•Ep. 135
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Episode description
Why we shouldn't set up a false choice between drinking and having fun versus not drinking and having less fun. I'll tell you about why socializing without alcohol is a common obstacle for people taking a break and how to be onto your thoughts when they say you have to drink to have fun. And I'll dive into the thoughts behind the habit of consuming to enjoy events, how you were actually born to have fun, and how can tap into that instinct again with practice and time.
Get full show notes and more information here: https://www.rachelhart.com/135
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