131: Are You Willing to Be Wrong about Drinking? - podcast episode cover

131: Are You Willing to Be Wrong about Drinking?

Jul 23, 201938 minEp. 131
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode, we're talking all about being wrong, why we cling so hard to being right, and how to build up your capacity for being wrong about yourself. I'll share some of the reasons why your brain likes to be right and how this can get in the way of changing your drinking and other habits. And we'll look forward into the future at what lies on the other side of being willing to be wrong about yourself.

Get full show notes and more information here: https://www.rachelhart.com/131

For the best experience, listen in Metacast app for iOS or Android