12: Perfectionism and People Pleasing
Apr 11, 2017•23 min
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Episode description
Listen in as I explain why so many of us use pouring a drink to hide from perfectionism and people pleasing and why it’s so difficult to cut back.
Discover how you can break the cycle of having a drink when you “need a break” from the relentless pressure of doing everything right and trying to keep everyone happy.
Get full show note and more information here: http://www.rachelhart.com/12
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