118: Commitment
Apr 23, 2019•24 min•Ep. 118
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Episode description
Listen in as I dive deep into the concept of commitment and explain why it plays a crucial role in changing your relationship with alcohol. I talk about why so many of us are ready to commit to others but not ourselves, and how this affects your relationship with yourself.
Get full show notes and more information here: https://www.rachelhart.com/118
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