108: Do You Really Love to Drink?
Feb 12, 2019•18 min•Ep. 108
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Episode description
This is a quick episode but a really important exercise. Join me as I talk about how I changed the narrative around my drinking and realized that I didn't actually love to drink. I'll also share several questions I want you to ask yourself, and we'll challenge the belief that often underlies this pattern: that your life won't be as good if you stop drinking.
Get full show notes and more information here: https://www.rachelhart.com/108
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