101: Why Fixing Your Drinking Won’t Make You Happy - podcast episode cover

101: Why Fixing Your Drinking Won’t Make You Happy

Dec 25, 201828 minEp. 101
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Episode description

You have to know how to manage your brain if you want to get off the treadmill of chasing happiness and never reaching full satisfaction. Drinking is one way we keep ourselves in this cycle; we turn to drinks to feel better in the moment, but become more dependent on drinking as a consequence.

Get full show notes and more information here: https://www.rachelhart.com/101

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