[Ep.54]: Why Doing More Doesn’t Work (How Marcella Achieved Her Goal & Transformed Her Body)

Tailored Transformations Podcast

Dec 20, 2024•32 min

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

She said on the podcast I was doing all of the things I had done prior and they just weren’t working. Marcella got into running for multiple reasons; one of those was in hopes of changing her body composition. She would log long runs, intense trainings sessions and overtime she found that she was gaining weight. After dealing with the frustration she reached out to Hallie to begin coaching. Marcella learned so much about nutrition and how her body worked. Beyond that the mindset tools she has gain have enhanced the quality of her life in so many other ways.

---

🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast ⁠

👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): ⁠http://www.tailored-coaching.com/tailored-collective⁠

📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: ⁠http://www.thetailoredtrainer.com/⁠

🛒 MERCH SHOP:

www.tailoredcoachingmethod.shop

💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED

⁠https://athlete.transparentlabs.com/cody1lx⁠

🎙️THE TAILORED LIFE PODCAST:

- SPOTIFY: ⁠https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB

- APPLE PODCASTS:⁠ https://apple.co/3WDf6PK

📖FREE ARTICLES: ⁠https://tailoredcoachingmethod.com/blog⁠