How to Build Workouts W/ Curt
Mar 23, 2022•38 min•Season 1Ep. 58
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Kirt and I are talking about building workouts, programs, and our approach to staying injury resilient through a career.
Take what you can use, and put it to work!
Reach out with any questions.
If you like the show, please hit the “Buy me a coffee” button on the website.
Shirts, hats, and stickers available too.
Affiliate links:
Rescue1CBD Use code TAILBOARD for 15% off
Frontline Optics use code TAILBOARD for 15% off
Fourth Frontier.com Use code FFTailboard for 25% discount on the X2 strap
Athletic Brewing- Code TTFP10
Submit topics/request guests
Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
For the best experience, listen in Metacast app for iOS or Android