FD Weightroom Equipment Dump

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Curt and I are tasked with approving or modifying requests for equipment in our department.  In this episode we run through some of the more notable 'no's" and some that passed the sniff test.

Check out our other episodes where we build workouts and go into the nuts and bolts of firefighter fitness.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.