Ray and Dr. Conte answer a listener question from Killy, a youth basketball coach whose personality and approach to coaching doesn't fit the prototypical loud motivator. Killy asks, "how can I motivate and inspire in my own unique way...or do I need to change my approach and become a louder, more demanding, coach?" They also answer a listener question from Carla, a parent of a student-athlete who, although has superior work ethic and dedication, is disadvantaged in college recruitment because he...
May 05, 2017•22 min
Ray and Dr. Conte unpack the famous Eleanor Roosevelt quote, "great minds discuss ideas; average minds discuss events; small minds discuss people." They have some practical advice on how to think bigger, and even a technique to help break out of depression. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 01, 2017•46 min
Ray and Dr. Conte preview their prison episode which was recorded yesterday at Graterford Maximum Security Prison in Pennsylvania and will be released on May 8. They also answered a listener question from Jared who works in health policy in Washington, D.C. Jared asks, what can we do to break through silos and bring people to the table to listen to each other's ideas? Jared says, "as someone who has made it a goal to help others and hopefully make a difference in people's lives, I feel like we h...
Apr 28, 2017•34 min
The psychology of external control v. internal control: how to take control of your life internally and not let the external world have control over you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 24, 2017•1 hr 2 min
Ray and Dr. Conte have a passionate response to a listener question about how to determine when you're on the wrong path and it's time to make a change. Have tissues ready because Ray has an unforgettable poem by his daughter, Raven, about fatherhood and what Ray means to her. And hear Dr. Conte's backstory and the thing about him that totally surprises Ray. Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Apr 21, 2017•41 min
Ray and Dr. Conte detail the three primary sources of anxiety, and what we must do internally to stop external reactions. Dr. Conte says life is an adventure, and nobody wants to watch an adventure movie where nothing happens. The key is to focus less on your struggles and focus more on the adventure. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 18, 2017•1 hr 3 min
Ray and Dr. Conte respond to a listener email from Mike Jordan, a 4th-grade teacher from Washington, D.C. How do you recognize if you are a leader, and how do you positively impact as many lives as possible in that role? How do we consistently bring leadership every day? What do we do when we just don't have the responsibility of being a leader in us that day? What are the most difficult parts of being a leader? Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Apr 14, 2017•29 min
Ray and Dr. Conte welcome Amy Newmark, Author, Editor-In-Chief, and Publisher of the iconic Chicken Soup for the Soul book series to talk about her latest book, "Simply Happy." They discuss the vital role gratitude plays in happiness, and they describe how to get into a behavioral pattern of gratitude. They also cover the importance of stepping outside of your comfort zone, how to say "no," and they detail six easy ways to reduce stress. And Ray has a powerful story about his father that illustr...
Apr 10, 2017•1 hr 6 min
Ray and Dr. Conte produce a special episode to cover and congratulate Oklahoma City Thunder star Russell Westbrook who has broken Oscar Robertson's triple-doubles record with his 42nd of the season. He also topped the 50 point, 16 rebound, and 10 assist performance off with a game-winning shot. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 10, 2017•11 min
Ray and Dr. Conte respond to several listener emails and calls, answering questions about sacrifice in relationships, A.D.D., and confidence. Ray explains how to find your swagger, and how to take ownership of your peace. Dr. Conte explains the "optimal level of anxiety," why anxiety is a good thing, and how to make it work for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 07, 2017•46 min
Energy always matters. Ray and Dr. Conte talk about how to control your energy to make sure it always works for you, and not against you. Plus they talk about how to stop other people from controlling your energy. And Ray reveals the "three light bulbs." Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 03, 2017•1 hr 2 min
Ray and Dr. Conte answer several listener questions, including one from Jake in Sheffield, England about how to maintain calmness when someone is trying to provoke you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 01, 2017•33 min
Ray and Dr. Conte talk about how to channel anger and other emotions into taking action. Ray says that if you don't challenge yourself every day, you're on cruise control and you'll lose control. He also details the five things you deal with every day that negatively impact your life and how to effectively deal with them. And Dr. Conte has an amazing zen story about the greatness that can come from the unknown. Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Mar 27, 2017•55 min
Ray delivers an inspirational message to a listener in Texas, Cade Mendoza, about where he finds his drive. Ray and Dr. Conte also talk about embracing your failures and learning from them. You only regret the things you DON'T do. You'll have more misses than hits, but never be afraid to keep going regardless of what anyone says. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 24, 2017•19 min
What does it mean to be an "alpha-male?" How do you know if you're an alpha male? Ray and Dr. Conte talk about the one key characteristic all alpha-males have. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 20, 2017•56 min
Ray and Dr. Conte answer listener questions. They respond to a nurse who asks about how to take care of yourself in adverse and challenging circumstances. They have advice for a college football player who wants to know how to gain weight the right way. And they talk to a caller about how to stand up for yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 18, 2017•32 min
Ray and Dr. Conte talk about how everything captured online about you won't ever be removed. We have to be mindful that we're always under the microscope. And, more importantly, people are always learning from our behavior; we're constantly teaching. Ray talks about the true purpose of social media. And the guys issue a self-evaluation challenge. Take the challenge and report back. We'll talk about your results in a future Fan Friday episode. Learn more about your ad choices. Visit podcastchoice...
Mar 13, 2017•58 min
Dr. Conte gets a big surprise when he tries to test Ray's motivational skills. Plus the guys answer a listener question from Tracy about the benefits of discomfort and seizing opportunities. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 10, 2017•24 min
Ray and Dr. Conte talk about how you can fully engage and what it means to not cheat yourself; how everything leads up to everything else. Plus hear how Ray successfully tackled stuttering in his youth, and Dr. Conte has a couple of powerful stories that leave Ray speechless. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 07, 2017•54 min
Ray and Dr. Conte respond to a listener email from Cork, Ireland about nervousness and anxiety. They talk about how You can be in control of You; what happens to your mind before you get to performance; and how to turn anxiety into joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 03, 2017•24 min
The story you tell yourself dictates how you approach the world. Ray and Dr. Conte talk about how you can write your own story to match your vision and imagination, instead of a story that blocks you from accomplishing your goals. Ray shares some compelling and insightful stories from his own life and experiences both on the field and off. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 27, 2017•1 hr
Ray and Dr. Conte answer a question submitted by Mike about how to release tension under pressure both physically and mentally. They also answer Robbie from the UK about how to teach patience to the young and inexperienced. Ray has unique insights into instilling patience into young football players. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 24, 2017•28 min
Dr. Conte details seven deadly relationship habits; the habits that destroy relationships. Ray relates them to both intimate relationships and team sports. Plus Ray reveals what all seven have in common. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 21, 2017•1 hr 2 min
Ray and Dr. Conte respond to some listener email, including a moving message from Ali, a listener on the tiny Middle Eastern island of Bahrain where American football is non-existent. On this episode, you'll hear Ray's formula for greatness. And Dr. Conte reveals his three core principles that lead to greatness. You can submit messages for future Fan Fridays at TacklingLifePodcast.com. Or leave us a voicemail at (646) 762-4432. We may play your message on the show. Learn more about your ad choic...
Feb 17, 2017•26 min
Ray and Dr. Conte talk about how to teach your children humility and why it's so important. They also explain why people are able to trick themselves into believing whatever they want. And they reveal the one thing leaders need to acquire before they lead. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 13, 2017•57 min
Ray and Dr. Conte begin with some heartwarming thoughts on fatherhood. Ray talks about how he copes when he watches his kids compete, and how he deals with their referees. And we meet Dr. Conte's lovely daughter, Kaia. But then Ray and Kaia take on the impossible task of trying to teach Christian some dance moves. Watch it all go awry on the accompanying video at TacklingLifePodcast.com. It's NOT to be missed! Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Feb 10, 2017•20 min
Ray and Dr. Conte have a passionate and uniquely insightful recap and analysis of the Super Bowl. Ray explains what shifted in the fourth quarter. And he reveals why Tom Brady is the best quarterback to ever play the game. Dr. Conte talks about how connection, brotherhood, physical contact and work ethic can all work together to create champions. And they have the difference between being a star and being great. Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Feb 08, 2017•54 min
Ray describes what it was like to prepare for the Super Bowl as a player, and now as a part of the media coverage. Ray and Dr. Conte have specific tips on how to stay focused and tune out the noise. And Ray describes what it's like to become a Super Bowl champion and to know at that moment that you're a champion forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 04, 2017•34 min
Ray and Dr. Conte talk about young NFL player's influence in the world, and how that parallels your influence on kids. We have to be mindful we are constantly role modeling our behavior for young people and the guys have specific tips on how to impact and shape young people in a positive way. Dr. Conte describes the ultimate learning experience and the power of "intentionality." Ray talks about what wrestling taught him and what it was like coaching in a pro bowl after playing in it. Learn more ...
Jan 31, 2017•1 hr
Ray and Dr. Conte go deep, using the Pro Bowl to exemplify effective communication and leadership. You'll also hear where Ray says confidence comes from, and how fear breeds confidence. Plus Dr. Conte talks about "shadow projection" and how you see in others things you don't want to face in yourself. And hear about some of Ray's "wow" moments, and how to have some of your own. Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Jan 27, 2017•41 min
