4. Cutting Out Toxic People From Our Lives
Jun 23, 2024•33 min•Season 1Ep. 4
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Episode description
More and more we are told that going "no contact" and cutting off "toxic people" from our lives is the ultimate act of self care - but is it really? In this episode we dive into the nuance and complexity of difficult relationships including my own experience with going no contact, and evolving reconciliations with my own challenging relationships.
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