How do we live longer, healthier lives? Let's talk to Prof John Tregoning
Jan 27, 2025•52 min•Season 1Ep. 117
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Episode description
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A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research.
John’s book - ‘Live Forever? A Curious Scientist’s guide to wellness ageing and death’ is available now- https://amzn.eu/d/i5ajVRJ
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https://linktr.ee/table.talk.podcast
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