Episode 3: Am I good enough?

It's time to gather round the table for this weeks conversation! It doesn't matter who we are and where we've come from - we all have that little voice in our heads that often talks us down. After a really successful weekend following the launch of this podcast - snap - that voice was back. In this weeks episode I explore why that voice exists, how we can try and tame it and what outside influences can sometimes feed it and make it louder! If you would like to explore worthiness further, I would recommend reading The Gifts of Imperfection, written by Brené Brown. Enjoy!