Episode 10: When all hope is gone...

We've reached a milestone in our COVID-19 journey here in the UK - I share my thoughts on this bleak news and why we might not all agree on why or how we've reached this. "You've just got to stay 'positive'" is a statement we often hear - but what does this actually mean? I'm talking hope - why it's so important to remember the power of hope, more so than ever right now. If you need to talk to someone in confidence - urgent help is available through Samaritans call free on 116 123 or email jo@samaritans.org for a reply within 24 hours. Text "SHOUT" to 85258 to contact the Shout Crisis Text Line. The mental health charity Mind has information on their website mind.org.uk.