T21Mom-A Down Syndrome Podcast - podcast cover

T21Mom-A Down Syndrome Podcast

T21Mom.comwww.t21mom.com
A family podcast about Down syndrome, single parenting, special needs, and pretty much everything in between.

Episodes

T21Mom - Episode 119 My Diagnosis Story-When I Learned My Baby Would Be Born With Down Syndrome.

Mary shares her personal story of being a single mom by choice and receiving a prenatal diagnosis that her baby would be born with Down Syndrome. She talks of her intense feelings of grief and sadness upon learning of her baby's diagnosis, but also how she came to acceptance of the diagnosis and when her baby was born, it was a true celebration.

Mar 07, 202421 minSeason 6Ep. 119

T21Mom - Episode 118: Toilet Training Your Child With Down Syndrome-With Katie Rinald

Mary chats once again with toileting expert Katie Rinald. Katie answers some of the most commonly asked question from parents who are toilet training their child with Down syndrome. Everything from when to start, is your child ready, how to get your child to initiate, even dispelling myths of toilet training. And Katie even answers the question about how to get your boy to pee standing up (her answer may surprise you!) and so much more. Poop Teaching 101 Course Videos From ACT (Autism Community ...

Feb 22, 20241 hr 7 minEp. 118

T21Mom - Episode 116 : The 2023 Christmas Show

Christmas traditions and how Christmas may look different for our children with Down Syndrome. On today’s episode Mary talks with Ron about some of her favourite Christmas traditions, how she has learned to appreciate the “moments” and not worry about having the Hallmark Christmas. Mary also shares some other Rockin Moms Christmas traditions including Christmas Eve jammies and the White Elephant. Be sure to check out Burnaby Village Museum Jingle Bells by Kevin MacLeod https://incompetech.com/ M...

Dec 20, 202344 minEp. 116

T21Mom - Episode 115 : Fostering Friendships For Your Child With Down Syndrome

On today’s episode, Mary shares the best birthday gift ever! Putting into Ainsley’s IEP “fostering friendships” turned into a heartwarming birthday card and a beautiful note by Ainsley’s EA for her birthday. She talks to how our kids, even those with the dual diagnosis, can still have genuine and meaningful friendships. #T21Mom.com

Dec 06, 202312 minEp. 115

T21Mom - Episode 114 - Celebrating Babies With Down Syndrome With a Jack’s Basket

On today's episode, Mary talks with Carissa Carroll, founder of Jack's Basket. When her son Jack was born with Down syndrome, no one congratulated them and the delivery of his diagnosis by the health care provider left much to be desired. Carissa felt this had to change. What first started as leaving two baskets at the hospital, has led to Jack's Basket, a non profit organization that has delivered 8,000 baskets to 41 countries across the world! Carissa wants all our children with Down syndrome ...

Nov 29, 202348 minEp. 114

T21 Mom - Episode 113 : Halloween and the Potato, Madison Tevlin and the 321 Summit, Musical Memories

On today's episode, Mary talks about a successful Halloween and an interesting trick or treat experiment involving a potato! Mary also shares how she was pleasantly surprised with Ainsley''s memory of her music therapy teacher. Mary also met Madison Tevlin-one of the stars from the movie "Champions" at the 321 Summit-a wonderful afternoon event. And she was very surprised to learn that Ainsley's new EA is in a book! Rainbow Puppy Daycare Link...

Nov 12, 202319 minEp. 113

T21Mom - Episode 112 : DSDN Rockin’ Moms Retreat in San Antonio

Mary heads to San Antonio, Texas for this year's Rockin Moms Retreat. Listen in as Mary chats with other moms, hears their stories, and learns what the Retreat means to them. There's another Haunted Rockin Moms pub crawl that may have been more sinister than ghostly, plus lots of wine, love and good times. Plus a former co-host visits to hear the stories.

Nov 02, 20231 hr 29 minEp. 112

T21Mom - Episode 111 : Rocktober Means Down Syndrome Awareness Month - IEPs - and Halloween

In today's episode Mary shares this year's IEP experience, which went pretty well! She also talks about Ainsley's new EA, how keen he is, and how he wants to make things more inclusive for Ainsley. Plus she has an update about Ainsley's palette expander (it's not good news), what she is doing for Rocktober, plans for Halloween, and a little story about how her advocating has really resonated with another mom. #T21Mom #T21Mompodcast #Rocktober #IEP

Oct 26, 202318 minEp. 111

T21Mom - Episode 110 : Down Syndrome and the Post Secondary Transition

On today’s episode Mary talks with Patrick Cadigan and Megan Smallwood of the Post Secondary Transition podcast. They discuss the role of a Transition Coordinator, how to involve your child in these decisions, and the complexities of the post secondary transition. Check out their websites at Postsecondarytransition.com and p2transition.com.

Oct 21, 20231 hr 1 minEp. 110

T21Mom - Episode 108 - Dorothy Gazzola - Transitioning Your Child With Down Syndrome From High School and Beyond

Mary chats with Dorothy Gazzola about how to prepare for your child to transition out of high school-it can be overwhelming! Dorothy is a wealth of information and talks about the different steps to take so that parents and your child are prepared. It’s never to early to start! As Dorothy was going through the whole transition with her daughter, Faith, what she wasn’t prepared for was the emotional side of it. Check out the notes below to learn what you need to do at different ages for you and y...

Sep 28, 20231 hr 2 minEp. 108

T21Mom - Episode 105 : Vacation Success and Creating a Down Syndrome Community

On today's episode, Mary talks about her recent vacation and how it was so successful. Hint - it involves a large water slide. She shares some of the other fun and adapted activities that they did. She also talks about how she is creating her own Down syndrome community by hosting a BBQ for her parent support group that included a water fight, a cookie buffet and fun in the pool!

Aug 02, 202323 minEp. 105

T21Mom - Episode 104 : Homeschooling and Down Syndrome

Mary talks with returning guest, Christine Wiebe, about homeschooling kids with Down syndrome. Christine believes that anyone can homeschool their child, you just have to have the desire and motivation to do so. They talk about the myth that homeschoolers lack socialization, the benefits of homeschooling and lots of tips and tricks to get you started or to help you on your journey. Several links were talked about during the podcast and you can find them here: Homeschooling regulations in Canada ...

Jul 27, 202355 minEp. 104

T21Mom - Episode 103 : Down Syndrome Grief, a Little Vacay, and Know You’re Not Alone

In this episode Mary talks about her grief and some recent challenging times. She shares some of the tips she is using for self-care, including flowers and knitting. She admits she is not a fabulous knitter, but enjoys it anyways. And she chats about her upcoming getaway that includes wine. Although the isolation is real, know you are not alone.

Jul 19, 202315 minEp. 103

T21Mom - Episode 102 : Talking About Down Syndrome and Apraxia

Mary talks with Rocking Mom, Stephanie, about Childhood Apraxia of Speech, also known as apraxia. Stephanie shares her journey about her son Odin, who likely has the diagnosis of apraxia of speech and how she has had to fight for services for her son. Stephanie talks about what to look for if you suspect your child has apraxia, and the different types of therapies her son needs. For more information go to ASHA.org . If you would like your own Characteristics of Down Syndrome picture, please cont...

Jul 12, 202359 minEp. 102

T21Mom - Episode 101 : End of School, The Down Syndrome Gap, and Summer Plans

Mary shares about the end of the school year with Ainsley and some of the challenges this past year has brought, the dance recital, and Challenger baseball. She also talks about the ever increasing gap between Ainsley and her peers, and how that has affected her, but also shares her plans for the summer (it includes wine!)

Jul 05, 202318 minEp. 101

T21Mom - Episode 100 : Steve Friedman

The Essential Guide for Down Syndrome Families. Mary chats with rocking dad and author, Steve Friedman, who wrote “The Essential Guide for Down Syndrome Families.” This Guide, as Steve likes to call it, is an excellent resource for all families who have a loved one with Down syndrome and how to create a life of independence, regardless of how old your child is. As Steve says, it’s never to late to start! To order the Guide go to BeyondDownSyndrome.net...

Jun 29, 20231 hr 12 minEp. 100

T21Mom - Episode 99 : Run Up For Down Syndrome, Boat For Hope, and End of School

Mary talks about her success at the Farmers Market selling cookies of course, and why she didn’t get a table next to Starbucks at the "Run Up For Down Syndrome". She also talks about the the Boat for Hope, an annual event, put on by Variety, the Children’s Charity, and how much they have done for Ainsley.

Jun 14, 202320 minEp. 99

T21Mom - Episode 98 : Katie De Nardi Grant - Traveling With Kids With Down syndrome

Mary talks with her friend Katie De Nardi Grant, a travel agent that specializes in creating vacations for families that have a child with special needs. Katie travels a lot with her daughter Sloan, who has Down syndrome and some other medical issues, but this has not stopped her. If there's a trip you want to take, do it, and Katie shares how. Katie provides lots of tips on how to navigate flying and to make it less stressful and anxious for everyone, and also talks about the different types of...

Jun 07, 20231 hrEp. 98

T21Mom - Episode 97 - Mary Talks Run Up For Down Syndrome, Adaptive Dance and More Cookies!

Today is another mini episode and Mary talks about the Run Up For Down Syndrome and her cookie fundraising for the event. She also talks about the Adaptive Dance that Ainsley has been going to since September and some of the ongoing challenges with that and her lack of participation. And of course, there's talk about cookies! DSRF.org

Jun 01, 202314 minEp. 97

T21Mom - Episode 96 : Melissa Hart

Mary chats with Melissa Hart about her recently released book “Daisy Woodworm Changes the World”, and about growing up with a younger brother who has Down syndrome. Melissa is a strong advocate for highlighting people with Down syndrome in various media and believes that people with Down syndrome add so much to families and friendships. And find out what happens when her brother Mark meets movie star Sandra Bullock! You can find her books at MelissaHart.com . This episode has some audio issues a...

May 25, 20231 hr 11 minEp. 96

T21Mom - Episode 95 : Mary - What’s On My Mind

This is a mini-episode of Mary sharing what's been on her mind. She talks about Challenger baseball, Mother's Day, some behaviour issues Ainsley is having at school, and trying to have some success gardening (Dennis is unsure of her success!).

May 17, 202320 minEp. 95

T21Mom - Episode 94 : Brady Murray - ROD’s Heroes

Mary talks with Brady Murray of ROD's Heroes-an organization that is dedicated to helping children in orphanages that have Down syndrome and other disabilities, find their forever homes. Hear what happens when Brady decides to do an Ironman and allowed to let miracles happen! ROD's is an incredible organization that believes all children deserve a loving, forever home and to have the chance to sing the song they are meant to sing. Find out how you can become an Unstoppable Advocate, and perhaps ...

May 10, 202350 minEp. 94

T21Mom - Episode 93 : Darcy Day - Spelling to Communicate for Those With Down Syndrome

Mary chats with Darcy Day on how she learned that her 18 year old son Brady, who has Down syndrome, was able to communicate through spelling! It is a fascinating and heart warming conversation about always assuming competence on our kids. Darcy is on a mission to help people with Apraxia find their voice through spelling to communicate (S2C). To find out more or to contact Darcy, go to Brand New Day . Click here to learn more about Spellers - The Movie...

Apr 27, 20231 hr 4 minEp. 93

T21Mom - Episode 92 : Cristin Condon on Self Care for the Special Needs Mom

Mary chats with Cristin Condon who is a life coach, meditation teacher and a Marie Kondo professional organizer. Cristin is a single mom with three kids including her son with Down syndrome and understands how important self-care is for parents of children with disabilities. Cristin has created a plan that helps parents deal with burnout and how we can enjoy our life again without sacrificing our child's needs. There are eight areas that Cristin focuses on for self-care for special needs parents...

Apr 13, 20231 hr 7 minEp. 92

T21Mom - Episode 91 : Rose Reif

Mary talks with Rose Reif, a Licensed Clincical Mental Health Counsellor, about a topic we don’t hear about too often-grief. Rose provides insight and tips on how to handle and manage the grief of our child’s diagnosis. Rose talks about several things around grief-including that your grief does not mean you don’t love your child and why it can be important to schedule time to be sad and so much more. To learn more about Rose, visit RoseReif.com We apologize for Mary's mic problems at the beginni...

Mar 29, 202357 minEp. 91

T21Mom - Episode 90 : Meeka Caldwell

Mary has an eye-opening conversation with author Meeka Caldwell about her "My Friend Anian" book series. When Meeka couldn't find any books about Down syndrome and a black family, she decided to write her own. It's an open conversation about race, Down syndrome and having representation. Find Meeka's books at BrownBaby321.com or any online retailer.

Mar 15, 20231 hr 2 minEp. 90
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