When Yoga and Therapy Collide: Exploring Yoga Therapy In The Counseling Room

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Have you ever been in yoga class and witnessed someone start weeping during a hip opener? Maybe it's even been you. It can be shocking when it happens for the first time, but it is because trauma lives in the body. Yoga and mental health are closely linked, but yoga therapy explores things differently. Check out today's episode for our interview with Kanjana, yoga and clinical therapist.

Top reasons to listen to the entire episode:

1. Learn the difference between yoga and yoga therapy.
2. Find out how to identify energetic blocks.
3. Discover what yoga therapists need to know about training and ethics.

Full Show Notes Here!

Connect with Kanjana

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Connect with Shaelene

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