Uncomfortable Conversations. Shaelene Spills The Tea On Why Therapy Isn't Working for You. - podcast episode cover

Uncomfortable Conversations. Shaelene Spills The Tea On Why Therapy Isn't Working for You.

May 03, 202330 minEp. 47
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Episode description

Feeling like therapy isn't doing the trick? Let's face it: Discussing your issues over-and-over can get pretty exhausting. This episode is just what you need to inspire a change—I'm spilling everything from why therapy hasn't been working for YOU, plus how to stick it out until something does work! Grab a comfy seat because I've got all the answers about when enough really IS enough - no more settling!

Top reasons to listen to the entire episode:

  1. Learn what to look out for as a client if you feel stuck in therapy.

  2. Identify solutions as a client and therapist if your sessions don’t feel productive.

  3. Hear some of Shaelene’s unpopular opinions on what’s not working in therapy.

Final note! T-Talk will be taking a much needed break during the rest of May and will return in June will fresh new episodes!

See you then!

 

Full Show Notes Here


Connect with Shaelene: 

Follow Shaelene on TikTok

Follow Shaelene on Instagram

Work With Shaelene

Sign Up To Receive Emails From Shaelene

DBT Group Practice Owners FB Group

 

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