The Ultimate Cope Ahead Plan .... and Primal Sounds
Aug 08, 2022•44 min•Ep. 14
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Episode description
Did you have a thorough birth plan? Maybe you had everything planned out, but you wish you had put more thought into how to plan for the mindset and cope with preparing for birth. In this episode, Alexandra Panchella shares her courageous birth story with us. This episode is for you if you feel like the world of birth stories can be intimidating or overwhelming.
Top reasons to listen to the entire episode:
- Learn how Alexandra chose her birth plan
- Navigating the opinion of others
- The power of primal noises
Connect with Shaelene
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