Tea Break - Alternate Rebellion
Jun 20, 2022•8 min
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Episode description
Are you prepared to tell the world FU, focus on taking care of yourself, and make decisions that align with your long-term goals? Join me today during our Tea Break as I talk about an unofficial DBT skill that can be difficult for some people to grasp. You develop the talent of alternative rebellion when you decide that you don't care what other people think of you or what they have to say. Even if our identities don't align with the rest of the world, Alternative Rebellion helps us channel who we are. It belongs to you!
Don't forget to mark your calendar because we'll be back on July 4 for season 2. You're not going to want to miss it because I have some great stuff planned for you. Till then, reach out to me on Instagram @RebelMente.
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