(Shaelene) Felt Ragey - Might Delete Later - Part One
Jul 04, 2022•42 min•Ep. 9
Episode description
Does this Summer break feel heavy? Maybe you had big plans for what this season would look like, and life has just been miserable if we are honest. If you're drowning in burnout, grief, or frustration, and doing it alone, listen to this episode.
Top reasons to listen to the complete episode:
- A reminder that you are not your thoughts or emotions
- How society minimizes burnout
- A note on allowing yourself to rest and not have to be an expert
Connect with Shaelene
Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed this episode, give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself!
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