(Shaelene) Felt Ragey - Might Delete Later - Part One - podcast episode cover

(Shaelene) Felt Ragey - Might Delete Later - Part One

Jul 04, 202242 minEp. 9
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Does this Summer break feel heavy? Maybe you had big plans for what this season would look like, and life has just been miserable if we are honest. If you're drowning in burnout, grief, or frustration, and doing it alone, listen to this episode.


Top reasons to listen to the complete episode:

  1. A reminder that you are not your thoughts or emotions
  2. How society minimizes burnout
  3. A note on allowing yourself to rest and not have to be an expert


Full Show Notes Here!


Connect with Shaelene

Instagram

Website


Thank you for taking the space we need to talk about the things that need discussing. If you enjoyed this episode, give me a 5-star, and leave a review to tell me how this show resonated with your life. Follow me on Instagram, and feel free to send me a message introducing yourself!

For the best experience, listen in Metacast app for iOS or Android