T.E.K ✨ - podcast cover

T.E.K ✨

Become a Paid Subscriber: https://anchor.fm/tell-em-knee/subscribe I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to eventually reach many more as people continue to share. Email : tellemknee@outlook.com
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Episodes

For the person who feels they will never be loved .

We all can use a little encouragement. This episode is to the person that is questioning why they are still single. I find sometimes people don't hear the truth or encouragement . So here is my daily encouragement to you .

Jan 11, 20234 minSeason 4Ep. 2

The start of something new

Sometimes our minds are all over the place. Sometimes our life is all over too. I decided I want to physically record the process I already write it so now Ill let you visualize it. Its time to start something new. Here I am taking a chance, follow me on this journey

Jan 11, 20231 minSeason 4Ep. 1

Let’s chat .

It’s how I think Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives...

Jun 30, 202124 minSeason 4Ep. 8

Its how I think

On getting to know someone . Song choice : playing games by summer Walker . Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want t...

May 17, 202111 minSeason 4Ep. 7

Pt 2 : Can’t run from the process.... you have to go through it PART 2

Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see ...

Nov 22, 202029 minSeason 4Ep. 6

Pt 1 : Can’t run from the process

It’s time to keep it real , only way to grow. Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change cer...

Nov 22, 202021 minSeason 4Ep. 5

Set Boundaries.... or continue to be let down .

This episode was a little different , due to the fact I was Recording live on Insta as well. I keep it real , You have to stop putting more loyalty , faith , hope into others when they barely have it in themselves. Pay Attention, Set boundaries and stick to them. Listen up Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : ...

Oct 25, 202016 minSeason 4Ep. 4

Don’t disturb her peace . This one here is for my gentlemen.

Stop approaching women you not ready for. It’s a reason why a woman has become detached from you . Many men try to date women they know they aren’t mentally ready for. Stop thinking she will bring you out of your dark place , and heal you from your past traumas or demons you are fighting. You have to focus on healing yourself, and in the meantime don’t disturb her peace until you have your own . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is ...

Sep 27, 202014 minSeason 4Ep. 3

Enough is enough or are you just saying it

Letting go isn’t the same as saying enough is enough. Come listen . When you get to the point of saying enough is enough, you will change the way you deal with certain things and people. Your , is no longer where it used to be , you have changed how and what you deal with certain people & behaviors. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing mot...

Sep 18, 202029 minSeason 4Ep. 2

Let me tell you .....

It’s been too long , I missed y’all. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look de...

Aug 11, 202012 minSeason 4Ep. 1

Q3: It’s time to Let it Go

In this episode I finally let go . Whether it’s old friendships , relationship or things . It comes a point in life where you have to be more loyal to yourself . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, t...

May 12, 202018 minSeason 3Ep. 6

The Quarantine: time to get real.

In this episode I talk about things I’ve noticed. This is a growing process but some of you need to listen to this Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been lookin...

Apr 30, 202030 minSeason 3Ep. 5

C.o.m.m.u.n.i.c.a.t.i.o.n

This generation is having a hard time with it . We use gifs and emojis to express ourselves but many of us can’t actually express ourself. Technology has clouded our way of communication. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain b...

Mar 11, 202010 minSeason 3Ep. 4

Pay attention to the signs ........... and have faith in what’s coming .

Let’s talk about it , many of us don’t pay attention to the signs . We’re blocking our own blessings . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By po...

Mar 03, 202015 minSeason 3Ep. 3

It’s called a Sexual Cleanse

Yea that’s right Sexual cleanse , you want to know what I’m talking about listen up . Tell em Knee has to speak on everything . It’s time to get personal , we cleanse things daily. The one thing we fail to think needs to be cleaned, is our bodies and minds. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | Ti...

Feb 14, 202023 minSeason 3Ep. 2

Do you have a 2020 goals list ? ....... Let’s talk about it .

New year has arrived and I always start my year with new goals . Why my goals are the way they are ..... this year is the year of discipline. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see the re...

Jan 10, 202011 minSeason 3Ep. 1

Stop letting certain people have access to you .

Stop letting them have access to you , ladies especially these men . You better listen I’m trying to tell you . You keep blaming others for how they treat you, but you keep giving them access to do it . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to c...

Jan 07, 202016 minSeason 2Ep. 9

SIPPIN therapist : come listen ft Chiese

Late night talks lol lets sip and speak. This one is lengthy but it’s worth it . Lol. Talking about relationships, Twitter, going through phones , etc Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally s...

Dec 21, 201949 minSeason 2Ep. 8

Why do men ....?????

Come listen to Why do men , like why do they do they do that . Ft Aliyah Jacobs Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scen...

Oct 14, 201930 minSeason 2Ep. 6

Closure , will I get it ?

Let’s discuss getting closure and how we get it or if we will get it . Sometimes we think we need closure , when in reality we need to know .. it is what it is . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, t...

Sep 09, 201911 minSeason 2Ep. 5

Dating and Kids , it’s not for the weak.

This is a serious topic not many are speaking on , it’s okay I’m ready to tell em . Dating and having a child is a different ball game. It’s not meant for the weak . When you date someone , and become serious with them you are also dating their kids. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @t...

Aug 26, 201911 minSeason 2Ep. 4

It is deep…….It’s Depression , but I’m not claiming that mindset.

We all go through it , just hear me out and what I went through . Don’t judge yourself, your not alone . The first step is realizing what it is your going through . It is a difference in saying it is Depression, and actually claiming it . We don’t claim temporary things, or mindsets. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on i...

Aug 21, 201919 minSeason 2Ep. 3

Stop playing and Delete that Sh*t

This one is on deleting old videos , pics, and text threads . Listen I’ve been through it too . In order to move past situations, we have to remove access to anything it has energy with. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain be...

Aug 17, 201915 minSeason 2Ep. 2

Story time : is three too much ? For mature audience only

This one is not for young ears , it’s just a few people talking about how they feel on if three is a crowd . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for....

Aug 14, 201936 minSeason 2Ep. 1

Let’s talk: Mental health, toxic friendships, etc ft Chiese M.

It’s a girls talk listen in . We talk about it all from toxic friendships, mental health , and a lil about relationships. Follow her page & business page Instagram @Chvi_ @Allurefoundations. Thanks for listening . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to insp...

May 29, 201936 minSeason 1Ep. 11

What is Passion ? ft M. Abrams

Shows that passion is what drives us all. In this episode I speak with Mike Abrams about his passion and advice to others. https:/michaelabrams.myportfolio.com/projects & instagram :@ Abrams_dot . Go check him out . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to in...

May 23, 20197 minSeason 1Ep. 10

Woman forcing relationships!

The gentlemen are talking ladies they are tired of it . Women also try , key word there , try to force relationships. When we all know ,you cannot force a man to do anything he doesn’t want to do. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change ...

May 21, 201911 minSeason 1Ep. 9

You wonder why you never get a chance .

If your crushing on someone and your questioning why someone isn’t giving you a chance let me give you some reason why. Trust me you want to hear this one . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain behaviors in their lives, to fin...

May 21, 201912 minSeason 1Ep. 8

Stop using them ,,, MANNN!!!!!

Listen up ladies and gentlemen, it’s an issue . Many feel like in order to get ahead in life they have to use someone to get their wants and needs. When in reality the energy you put out and how you treat others, will always return back to you in some way . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | Ti...

May 21, 20198 minSeason 1Ep. 7

Men have feelings too, we’re just not used to them.

We have to understand that men are human and they have feelings. Society makes it out for us to believe that men aren’t supposed to hurt. That if they show emotion , it’s a sign of weakness. When in reality we just aren’t use to them , but they have them and we need to respect them. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on in...

May 16, 20199 minSeason 1Ep. 6
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