T.A.B.O.O. - podcast cover

T.A.B.O.O.

T.A.B.O.O. Podcast with Kristen & Lianapodcasters.spotify.com
Real life conversation, anecdotes, experiences, and versatile perspectives on taboo topics you've never been able to talk about so openly. Tune in to listen to your two favorite best friends, Liana and Kristen, discuss only the things you've written in your journal.
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Episodes

Time’s up!

PSA: Stop letting people convince you that closure doesn’t exist!🗣🗣🗣 We get it, sometimes it’s just easier to give it to yourself but like most topics we discussed this season, it’s situational. You’re not doing too much, they just aren’t doing enough.

Aug 16, 202143 minSeason 2Ep. 12

Go or Grow

Is being held accountable synonymous for cancel culture? After all, accountability catalyzes room for growth. But how do we leave room for growth when we’re so quick to tell people to go!???

Aug 09, 202139 minSeason 2Ep. 11

Failure, or Finesse?

Our final guest of the season, @_benyonce_ , sat down with us to discuss how her change of mindset manifests the things she dreams of, explains privacy is not secrecy, and spills about her upcoming vegan brunch cookbook👀! This is a must listen!!!

Aug 02, 20211 hr 11 minSeason 2Ep. 10

50 First Dates

Just like first impressions, first dates mean everything! On this week’s episode, we talk about what turns a first date into the first of many🥰, or the first and last🥴

Jul 26, 202148 min

Peaceful Lies

Most times lying is unacceptable!!! But sometimes…you just gotsta see it through my boy😌Because when it comes down to it, only when absolutely necessary of course, a lie may be a small cost to protect your peace. On this week’s episode, we discuss all the reasons we don’t condone lying…👀and the reasons we do!

Jul 19, 202137 minSeason 2Ep. 8

Sorry, I’m projecting

This week we discuss the different types of projection and identify the fine line between giving advice and subconsciously projecting onto others. *Reminder: when you are capable of facing unwelcome feelings head on, you’ll find they are far less draining or damaging in the long term!

Jul 12, 202133 minSeason 2Ep. 7

Platonic Lovers

Liana’s best friend Darius joins us to talk about their platonic love story and reflect a bit on how their friendship has changed since his relationship status went from “single” to “taken”🥰

Jul 05, 202153 minSeason 2Ep. 6

Oops I Did It Again

Hey bestieee🤗so like…how’d you decide when to take the condom off with someone? & DON’T act like you ain’t never done it before! Go’head put your headphones on to listen to us talk all about✨unprotected sex✨

Jun 28, 202136 minSeason 2Ep. 5

A Black Experience

What a time to be alive…and black. Tune in to hear us discuss the pros and cons of being black in America. ✊🏽

Jun 21, 202139 minSeason 2Ep. 4

Boss A$$ B*tch

Okay, seriously… on a scale of 1 to your fav celebrity, how confident are you? Episode 15 is all about confidence, owning your power, and everything in between👀

Jun 16, 202136 minSeason 2Ep. 3

Bougie Black Man

Episode 14 features our first guest ever, @miles_styled or @Milesmadeit on Tiktok, who is a connoisseur of Bougie Black Man Essentials. Tune in to hear Miles discuss how self care is much more than habits, it’s a mindset✨

Jun 07, 202155 minSeason 2Ep. 2

Run It Back

🚨🚨SEASON 2 IS FINALLY HERE!!!🚨🚨 Tune in to this episode to understand what happened during the break, and what's to come🤗 Hit the link in our bio for all streaming options & don't forget to like & subscribe to your two fav best friends!

May 31, 202131 minSeason 2Ep. 1

What’s Real?

Disclaimer: nobody truly knows what goes on in celebrities’ lives and we don’t claim to. All we can do is go off of what they choose to present us with. Regardless of whether or not Saweetie and Quavo had an abusive relationship, their body language in that video was worth a thousand words. 2 come to mind immediately: glorified & normalized. Have we normalized unhealthy behaviors, so much so that we glorify toxicity as long as “love” is involved? But is it real love then? And speaking of lov...

Apr 05, 202152 minSeason 1Ep. 12

Narci-SICK

What are some words that have been over used and misused on social media? We’ll start: Toxic, manifest… and, you can go ahead and add “narcissist” to the list. In this episode, story time has officially begun as Liana shares her intimate experience with narcissism. As she enlightens us on love bombing, gas lighting, and hoovering, she also reminds us that labeling someone as a narcissist is not something that should be done lightly. Tune in to Episode 11 to understand the legitimate personality ...

Mar 29, 202156 minSeason 1Ep. 11

Why Wait?

Abstinence. It’s definitely not the easiest thing to do whether it’s abstaining from sweets & carbs, alcohol, or sex. But, just like abstaining from food and alcohol, abstaining from sex has its benefits. Sometimes we do it to focus on more important things and sometimes its purpose is to truly get to know someone. On this episode, we discuss our experiences of abstinence. What does waiting to give “it” up mean to you? Hit the link in our bio for all streaming options🎙 & don’t forget to...

Mar 22, 202149 minSeason 1Ep. 10

On The Fence

On this week’s episode we discuss what boundaries mean & how to set them, but also what makes it so difficult to maintain them. Have you ever felt like you’ve overextended yourself for others? Is it hard for you to say no sometimes? Do you feel like people often overstep their place in your life? Us too! Hit the link in our bio for all streaming options🎙 & don’t forget to like & subscribe to your two fav best friends!

Mar 15, 202146 minSeason 1Ep. 9

Lift Every Voice

Forget standing up to someone powerful, or telling someone you love something disappointing… Try letting your partner know you don’t like something they do in bed. Have you ever done it? If you haven’t yet, it doesn’t mean you’ll never have to. Even with no music, no Netflix, and no sighs of relief, it may still be difficult to find your voice in the bedroom. In this episode, we discuss coming to a hard truth. Is damaging your partner’s ego something you avoid or is it simply collateral damage? ...

Mar 08, 202142 minSeason 1Ep. 8

Yes Means Yes

Do you feel entitled to someone’s body if a) you take someone on a date b) a date occurs at your home c) your date knowingly becomes intoxicated d) there’s an already established emotional bond The answer to the above question has no “right” answer because each occasion may harm someone else. This week while discussing consent we: address coercion, invalidate physiological responses as a reason to assume desire, explain why the absence of “no” does not mean yes, and much more! We understand that...

Mar 01, 202150 minSeason 1Ep. 7

Conditioned Unconditional Love

This week we discussed the concept of unconditional love. Is love unconditional if it was built on conditions? Have you been taught that love should be unconditional? Can love grow to become unconditional? & if so does that mean it’s been earned? Do you believe in unconditional love? & if not, is it because you’ve never experienced it? Hit the link in our bio for all streaming options🎙 & don’t forget to like & subscribe to your two fav best friends!

Feb 22, 202141 minSeason 1Ep. 6

It’s Not You, It’s Me

In honor of our first Valentine’s Day together, we decided to discuss why we’re single, but with a twist. Oftentimes, we justify why we’re single by placing blame on external factors without really taking accountability for our own behaviors. Do you know how your actions contribute to your relationship status? It’s not as easy to answer when you remove blame & take accountability. Tune in to hear us give the tea on each other’s single lives👀☕️. Hit the link in our bio for all streaming opti...

Feb 15, 202150 minSeason 1Ep. 5

Up Close, Not Personal

On this week’s episode we discuss what it’s like to navigate our sexuality while being sexualized. What does owning your sexuality look like to you? Does someone else’s ownership of their sexuality or sexiness make you uncomfortable? Have you realized that you too have internalized misogyny or sexism? Hit the link in our bio for all streaming options🎙 & don’t forget to like & subscribe to your two fav best friends!

Feb 08, 202145 minSeason 1Ep. 4

“COLoRbLiNd” Colorists

On this week’s episode we discuss Dani Leigh’s new song, “Yellow Bone,” and the baggage it came with: colorism, culture vulturism, preferences — but that’s just what’s in her carry on chile. Do you take the time to check your “preferences” and biases?Are you able to genuinely apologize and learn from your mistakes?Or does being defensive and chosen ignorance feel all too comfortable? Hit the link in our bio for all available streaming options & don’t forget to like & subscribe to your tw...

Jan 29, 202143 minSeason 1Ep. 3

Instagram for Singles

On this week’s episode we discuss what, if any, qualities make Instagram a dating app. Are you a participant of digital flirting👀? Is Instagram the app you’ve found bae on or does it present you with a ton of distractions that make you lose sight of what “love” really is? Hit the link in our bio for all streaming options🎙 & don’t forget to like & subscribe to your two fav best friends!

Jan 24, 202145 minSeason 1Ep. 2

That’s A Wrap!

Welcome to the first episode of T.A.B.O.O! On today’s episode you will join Kristen and Liana as they recap the last 365 days of hell...otherwise known as 2020. We discuss the most memorable highs, lows, and everything in between. Join us every Monday for new episodes and don’t forget to like and subscribe to your two favorite best friends!

Jan 17, 20211 hrSeason 1Ep. 1
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