Sweet and Sour - podcast cover

Sweet and Sour

Hiqmat Abdulmumunipodcasters.spotify.com
Sweet and sour podcast is your biweekly dose of inspiration and practical solution for young individuals seeking to enhance their personal growth. From Mindset to Finance, Confidence and wellness, HIQMAT shares practical tips together with amazing guests on how to go through the SWEET and SOUR of various situations. Sometimes you are happy and sometimes sad, isn't life just sweet and sour Connect with us on IG @sweetandsourpod. Email : Info.sweetandsourpod@gmail.com
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Episodes

The MISUSE of a GiFT is a CURSE

Today, I am with the author of crying clouds, Uchendu Chidibere, and we discuss his new book, tips for upcoming writers and give away prices for every SandS listener. Please fill this form so it can help me serve you better https://docs.google.com/forms/d/e/1FAIpQLSdVvxiu6FssHJY406theEbJvEAe8lxrMz6CGByidApuUo62mg/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link To connect with the author, cryingcloudsthebook@gmail.com Instagram page @sweetandsourpod

Oct 22, 202327 minSeason 1Ep. 122

7 ways to read like a First class student

A sequel to how to stop failing exams. Please fill this form so it can help me serve you better https://docs.google.com/forms/d/e/1FAIpQLSdVvxiu6FssHJY406theEbJvEAe8lxrMz6CGByidApuUo62mg/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link Instagram page @sweetandsourpod

Oct 08, 202314 minSeason 1Ep. 121

3 simple ways to stop failing an exam

Why do we have to write exams in the first place? It can give you anxiety and cause a lot of stress. It doesn't have to be so bad if you follow these simple steps because believe it or not, examinations can't go into extinction. Please do well to fill this form so that I can get to connect with you https://forms.gle/mYUJmKFK9twTpPYGA

Sep 24, 202310 minSeason 1Ep. 120

Bonus episode: The IDAN of MMM

Connect with Aisha on Instagram @being.aisha Connect with the host on Instagram @sweetandsourpod

Sep 10, 202342 minSeason 1Ep. 119

Med School reality series Ep2; A survivor

In a Nigerian medical school, repeating is real! But it is not always the end, in the end, they survive. Instagram @sweetandsourpod

Aug 16, 202319 minSeason 1Ep. 116

Med School reality Ep 1; The scholar

What does it take to be a medical student? Do you think you can do medicine? Why are doctors proud? Find out from this series. Instagram @sweetandsourpod

Aug 12, 202325 minSeason 1Ep. 115

Dear Ss3 girl... It's a WRAP

Finally we have come to the end of this series. *Phew* So much planning went into this and it came out beautiful. But it won't be worth it if you weren't here to listen. I love you sweetie ❤️ Thank you QCOG's.

Oct 19, 202211 minSeason 1Ep. 114

Dear Ss3 girl... PRAY!

3/4 of DEAR SS3 GIRL series. Enjoy. Don't forget to follow up on Instagram @sweetandsourpod

Oct 09, 20228 minSeason 1Ep. 113

Dear Ss3 girl... You did it!

Hi queens! Welcome to the second episode of the dear Ss3 girl series. On today's episode, there are no opportunities announcement. Please follow on Instagram @sweetandsourpod

Oct 05, 20228 minSeason 1Ep. 112

Dear Ss3 girl... Thank you.

Welcome to the first episode of the series DEAR SS3 GIRL. This series had four episode and each would be released every three days in celebration of Queen's College Lagos upcoming 95th founder's day. Follow up on Instagram @sweetandsourpod.

Oct 02, 20227 minSeason 1Ep. 111

The BEST ONLINE conversation tips EVER

Do you struggle to hold meaningfully conversations with your friends? Ones that makes you feel good, lifted? Ones that helps you learn a thing or two? This episode provides 5 tips to communicating better, online. IG @sweetandsourpod or use this link https://instagram.com/sweetandsourpod?igshid=YmMyMTA2M2Y= NNPC/SEPLAT https://forms.office.com/pages/responsepage.aspx?id=c0B82A64dUWFtMq2B9DRby5gaRXOXQtLiTeGmdDdpm9UMVNaWEQwOTkxTUszMk4xUE1ESUZKNlJZRC4u ECO BANK https://www.ecobankfintechchallenge.co...

Sep 07, 20228 minSeason 1Ep. 110

Burden of aging Ft Ahmad Adedimeji Amobi

Ahmad Adedimeji Amobi is a creative writer as well as a final year student of English in the University of Ilorin. I stumbled on one of his pieces and I was so drawn to it that I had to reach out to him to feature on this episode. Connect with Ahmad on Instagram @ahmad_adedimeji or check out his substack. For more positive related contents, follow our IG page @sweetandsourpod

Aug 24, 202222 minSeason 1Ep. 109

Heads up 20's and above

In this episode, an avid listener walks us down his path of all the struggles he experienced in his early 20's and struggles he is still experiencing in his late 20's. Follow up on IG @sweetandsourpod for more positive related content

Aug 17, 202232 minSeason 1Ep. 108

Major signs of depression

Mental health is as important as physical health. There are 3 major signs that you need help with your mental health in this episode. Instagram @sweetandsourpod

Aug 10, 202211 minSeason 1Ep. 107

How to unfriend certain friends with Gracie Imo

Friendship is a beautiful thing but sometimes we need to tell some friends, "it is over". Find out how to do that in this episode. Connect with my guest, Gracie on Instagram @growandglow_podcast. Instagram handle @sweetandsourpod

Jul 27, 202222 minSeason 1Ep. 106

I hate the way my body looks

It is okay to have insecurities. There are insecurities that keep you up at night but what if you can't change anything about your insecurity, what do you do then? Find out from the stories of others. You can share your insecurity ANONYMOUSLY with me as well as as how you have been able to cope https://gdpd.xyz/sandspod

Jul 04, 202213 minSeason 1Ep. 104

The secret in respecting your parents.

What secret is there in respecting my parents you may ask, but my dear, there are a lot. I listed a few in this episode. I actually published this episode from a place of pain because how young adults treat their parents these days is totally bad.

Jun 25, 20227 minSeason 1Ep. 103

Dont's and Do's of productive people

Have you ever wondered why some people stay atop of everything? I used to wonder too in the past until I learnt some techniques and strategies that productive people use and avoid. I can teach you too! All you have to do is listen to this episode. The 5Am club by Robin Sharma, TMWSHF by Robin Sharma, Jumpstart your productivity by Shawn Doyle CSP,How to get anything done by Richard Templar. Instagram handle @sweetandsourpod

Jun 19, 20228 minSeason 1Ep. 102

How to say NO: increase your productivity by saying "NO"

"No" is just a word right? Then how come it is so difficult for us to say? As we mature into adults, it becomes way more difficult to do so. Check out this book "jumpstart your productivity" by Shawn Doyle CSP, a professional speaker and executive coach for more productivity tips. Also, check out Robin Waite's blog on how to up your productivity game. Instagram handle @sweetandsourpod

Jun 15, 20226 minSeason 1Ep. 101

Core values exercise

Let's find out what makes us prioritize one thing over another, shall we? Here is the link to the list I used https://thehappinessplanner.com/pages/list-of-core-values IG @sweetandsourpod

Jun 04, 20228 minSeason 1Ep. 100

Get your loved ones Emoshonal 😂

Get people you love emotional by booking them a free call from now till 20th of June 2022. This is to give back to you in celebration of our upcoming podversery. IG @sweetandsourpod.

Jun 03, 20229 minSeason 1Ep. 99

How to achieve anything

The title sounds funny I know, but if you take a listen, you'll soon discover that it isn't, it is infact befitting for the episode. Ps; Hold your table tightly,it is about to shake. We are on IG @sweetandsourpod.

May 30, 20228 minSeason 1Ep. 98

Debit alert Depression

Happy children's day to the under eighteens that listen. Love you so much. Ig @sweetandsourpod

May 27, 20222 minSeason 1Ep. 97

Multiple talents and skills?

Do you have multiple skills that are in no way connected and you are trying to find out which to leverage on? A sweet asked a question concerning this topic and here is my opinion. IG @sweetandsourpod

May 23, 20223 minSeason 1Ep. 96

The 5am club

The 5am club is a book written by Robin Sharma. Someone recommend this book to me, and oh my! A lot of good stuffs about how to be productive and create a world class life. @sweetandsourpod on Instagram

May 15, 20222 minSeason 1Ep. 95

Eid Mubarak beloved sweetie ❤️

Eid Mubarak... May Allah Azwajjal accept our fasting as an act of Ibadah. Aameen. Remember to be in your best behavior even after Ramadan.

May 02, 20222 minSeason 1Ep. 94

Ramadan and Sadaqa

Nabil's care foundation https://instagram.com/nabilscarefoundation?igshid=YmMyMTA2M2Y= Sweet and sour nomination. Please nominate 🙏🙏🙏🙏🙏 https://africanpodcasters.org/nominations/

Apr 27, 20225 minSeason 1Ep. 93
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