SweatCast | Jack Cucci
May 08, 2018•19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On this week’s edition of the SweatCast we have on the owner of Hybrid Strength Gym and powerlifter, Jack Cucci. On this episode, you will learn what exactly powerlifting is, how it is evolving as the fitness industry modernizes and how you can incorporate some powerlifting concepts into your own training. Additionally, Jack will go over what a typical powerlifting meal plan looks like and give you some tips on how to recover from grueling training sessions.
For the best experience, listen in Metacast app for iOS or Android