SweatCast | Harry Sowerby, British Military Fitness

This podcast is brought to you by www.gosweat.com. On this week’s edition of the SweatCast we have on ex-military and co-founder of British Military Fitness, Harry Sowerby. On this episode, you will learn what a typical British Military Fitness style workout looks like and it’s unique benefits. Additionally, Harry talks about creating an encouraging and positive atmosphere around your training to help motivate you. Finally, Harry discusses “having a go” and putting yourself in a place to succeed in all aspects of life. Check out www.gosweat.com for more details!