SweatCast | Dylan Ayaloo
Mar 30, 2018•38 min
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Episode description
On this week’s edition of the SweatCast we have on yoga instructor DylanAyaloo. On this episode, you will learn about Dylan’s journey in yoga and its many benefits to both the mind and body. Additionally, Dylan will go into detail on where a beginner should start as well as the differences between yoga, pilate sand meditation.
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