SweatCast | Ariana, Sweat and Sound

This podcast is brought to you by www.gosweat.com. Listen to my newest episode and discover more fascinating content from my channel!On this week’s episode we have on co-founder of Sweat and Sound, Ariana Alexander-Sefre. Arianna walks us through one of Sweat and Sounds secret and immersive fitness events and how they are changing the perception of fitness from a chore to an experience. Additionally, we discuss Ariana’s fitness origins, mindfulness and spirituality as it relates to sport and some ongoing social media trends and the positive and negative effects that they have. Check out www.gosweat.com for more details!