SweatCast | Alex & Gemma
Apr 26, 2018•30 min
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Episode description
On this week’s edition of the SweatCast we have on Alex Main and Gemma Heard from Muay Fitness. On this episode, you will learn what Muay Thai is and what a typical workout would look like. Additionally, Alex and Gemma will speak about the transformative/empowering nature of Muay Thai and how it is apart of a new age of fitness.
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