Sweat Elite Podcast

Sweat Elite•www.sweatelite.co

Sports

Running

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

Last refreshed: May 27th, 2026 at 8:07 PM ⓘ

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Episodes

IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more

Join us in Arizona Jan 31-Feb 3: https://www.eatruntravel.com/arizona-running-experience Train with Matt: https://sweatelitecoaching.com/matt-fox/ Tune into the Private Podcast Feed- Training Talk: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co -- -- -- In this episode, Matt from Sweat Elite discusses his recent marathon success in Indianapolis, tech difficulties with his devices, and detailed carb-loading strategies. He shares workout recommendations for various running dis...

Nov 14, 2024•1 hr

Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal

Join us and tune into the Training Talk Series weekly: https://www.sweatelite.co/shareholders/ Link to the "zones" infographic Luke mentions: https://drive.google.com/file/d/19TSKipjnQ6frmG8nsnkrHwfdDkHPAmIo/view?usp=sharing -- -- -- In this episode of the Sweat Elite podcast, Matt and Luke bring listeners another installment of 'Training Talk,' typically reserved for their private feed. They discuss Matt's recent marathon performances, including highlights from the Indianapolis Marathon where h...

Nov 13, 2024•1 hr 6 min

IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more

To listen to the private podcast feed / training talk series: https://www.sweatelite.co/shareholders/ Train with Matt: https://www.sweatelitecoaching.com/ Contact: matt@sweatelite.co In this episode of 'In My Opinion' on the Sweat Elite podcast, Matt begins by addressing his mistake in the previous episode regarding the eligibility of point-to-point races for world records. He also discusses the recent controversy involving influencer Matt Choi, who was banned for life from New York Roadrunners ...

Nov 07, 2024•1 hr 1 min

IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.

To listen to the private podcast feed / training talk series: https://www.sweatelite.co/shareholders/ Train with Matt: https://www.sweatelitecoaching.com/ Contact: matt@sweatelite.co -- -- -- This episode of the Sweat Elite podcast, hosted by Matt, marks a significant upgrade in audio quality thanks to a new Elgato Wave 3 microphone and the advantage of recording from a soundproof room. Matt introduces the 'In My Opinion' series where he shares his uncensored thoughts on various topics, inspired...

Oct 31, 2024•1 hr 1 min

KONA Recap ft. Jack Kelly (The Triathlon Hour)

A recap of the Mens Ironman World Championships that took place in Kona, Hawaii last weekend. Follow Jack Kelly: https://www.instagram.com/thetriathlonhour/ Follow Kasper Pedersen: https://www.instagram.com/kasperhenrikpedersen/ Follow Matt Fox: https://www.instagram.com/mattinglisfox/ Sposored by the Sweat Elite Coaching Academy. Join Triathlon Kasper Pedersen here: https://www.sweatelitecoaching.com/...

Oct 29, 2024•1 hr 17 min

Chicago Marathon Recap - Matt finally breaks 2:20, Women's WR: 2:09 [Training Talk Episode]

Welcome to another episode of Training Talk. The Sweat Elite Training Talk series happens over on our Private Podcast feed every week and is for supporters only. Every now and then we share an episode on the main Sweat Elite Podcast. In this episode we recap the Chicago Marathon where Sweat Elite founder Matt Fox finally broke 2:20, running 2:19:31. Luke is currently taking a short break while he recovers from a heat related injury and provides some insight into his plans for the next few months...

Oct 16, 2024•1 hr

Action in Triathlon - Nice IM World Champs Insights from Kasper & T100 Ibiza Recap

Supported by the Sweat Elite Coaching Acacemy. Join Kasper: https://www.sweatelitecoaching.com/ In this episode of the Sweat Elite Podcast, hosts Kaspar and Matt discuss recent triathlon events, including the Ironman World Championships for Women held in Nice, and the T100 race in Ibiza. They provide detailed insights into Ruth Astle and other top athletes' performances, highlighting the importance of race strategies and the impact of course dynamics. The episode also covers upcoming triathlon e...

Oct 01, 2024•44 min

Nice Ironman World Championships Preview ft Clément Mignon

In this episode of the Sweat Elite podcast, 'Action in Triathlon,' we are two and a half days away from the Ironman World Championships for Women in Nice, France. Host Matt is joined by Kasper Pedersen, coach at Sweat Elite Coaching Academy, and professional Ironman triathlete Clément Mignon. Together, they provide valuable insights on the course and the race dynamics, including a detailed discussion on swim strategies, the challenging bike course, and the mental toughness required for the flat ...

Sep 19, 2024•49 min

The Road Back To Peak Performance w/ George Goodwin

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode Matt interviews professional triathlete George Goodwin and his coach Kasper Peterson from Sweat Elite Coaching Academy. They discuss George's recent challenges, including a disappointing DNF at the European Champs in Tallinn and his journey through overtraining and injuries. George reflects on his mental health struggles and the ...

Sep 03, 2024•56 min

Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin

Sponsored by the Sweat Elite Coaching Academy: https://www.sweatelitecoaching.com/ Join Coach Kasper Pedersen: https://www.sweatelitecoaching.com/kasper In this episode of the Sweat Elite Podcast, hosts Kasper and Matt break down an action-packed weekend in triathlon, discussing the Chicago Super League, Ironman Canada, and the Tallinn 70.3 European Championship. Kasper provides insights from Tallinn, reviewing both the men's and women's races and the challenges faced, such as a last-minute swim...

Aug 29, 2024•48 min

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