SuzanneSays... Courageous Conversations About Life and Living - podcast cover

SuzanneSays... Courageous Conversations About Life and Living

Suzanne Bird-Harrissuzannesays.substack.com
Welcome to Suzanne Says...Courageous Conversations About Life and Living. Host Suzanne Bird-Harris talks with friends and colleagues about what lights them up, their fears and flaws, who they’ve been, who they are, and who they are becoming. You know...the stuff that makes and breaks us. If you are hell-bent on wringing every last drop of awesome out of this life and the time you have here, this podcast is for you. More at SuzanneSaysPodcast.com.

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Episodes

Ellen Lettrich: Let Your Interests Create Your Path in Life

Ellen Lettrich came into my world billed as "flaky, but you'll love her!" The second part is true, but Ellen...flaky? Absolutely not. Too many irons in the fire? Maybe...but busy people get things done, and Ellen. Gets. S**t. Done. She's the type of woman who has to take action when she sees a problem she can solve. Even if it means a career change. Even if it means going back to college for a different degree. Even if it means a post-graduate degree. Even if it means selling her company to star...

Dec 15, 20211 hr 13 min

Irene Kabot: What's Next?

Irene Kabot has done a lot in her life and now, at 69 and retired, she's still asking, "What's next?" She was a physical education teacher in New York City Public Schools. She helped to build four water wells in Kenya through fundraising, which is how I met her. She contacted me to build a website for the wells project called Wells of Love and Hope. Listen as Irene shares her perspective on the pandemic, our culture, the US as a world power now and in the future, making a difference and so much ...

Dec 08, 20211 hr 4 min

Gail Oliveira: Two "Mature" Women Loose on the World - Part 2

In the second half of my late, late-night conversation with my friend, Gail Oliveira, we get a little...candid?...about our conundrum of being single at this stage of our lives. We talk about how we go about figuring out what we want in a partner and discuss examples we've seen in other relationships. I tell the story of my grandma Maysel's second marriage (lots to learn from her!) and from there we go all over the place and back about family and how it shapes who we are. Enjoy! You can learn mo...

Dec 01, 202154 min

Gail Oliveira: Two "Mature" Women Loose on the World - Part 1

It's always a trick to connect with my friend, Gail Oliveira because there's a helluva time difference between Oklahoma and Okinawa, but boy howdy...when we do? We go all over the place in the conversation! We were finally able to connect on a late Saturday night (for me) and a lazy Sunday afternoon (for her) and the result is another 2-episode conversation. Listen in as we share our perspectives on this crazy world we live in, the impact (planned or unplanned?) of social media on our lives, how...

Nov 24, 202159 min

Charline Touchard: Life on the Road with Dogs

My friend, Charline Touchard, lives and runs her business traveling around the country in an RV. When I asked her my opening question (who are you?) - wow, did I learn a lot! Not least of which is how much we have in common despite the fact that she's married (I'm not), she doesn't have kids (I do), and she takes everything (including her kitchen sink!) with her wherever she goes. Listen in as we talk about our challenges when it comes to cooking, the similarities of raising kids and dogs, and b...

Nov 10, 20211 hr 1 min

Brook Packard: The Fool, Self-Regulation, and the Power of Sleep

My friend Brook Packard is a creative dynamo. She's an introvert, a thinker, a musician, a writer, an activist... the list goes on and on. This is why I found her answer to my first question (Who are you?) so interesting. And from there we talked about our shared perspective as introverts, saying YES more often to and in life, and the many and varied ways and means we use to regulate ourselves. Brook provides parents and caregivers a plan for a nurturing bedtime routine that helps you release th...

Nov 03, 202153 min

Marty Marsh: She's My Wife from Another Life - Part 2

Marty dropped a bomb at the end of the last episode (the first half of our conversation) and that's where we pick up here. He explains why he calls me his "wife from another life" and we talk about past lives, childhood memories, and the looming presence of death as a constant reminder to create lives we really love and want to live. Marty and I can, and have, talked for hours on end, so you already know he'll be back for another conversation. And it will be just as rich and varied as this one i...

Oct 27, 20211 hr 6 min

Marty Marsh: She's My Wife from Another Life - Part 1

Marty Marsh is definitely one of the souls I was meant to find and know in this lifetime. I know this because in our very first conversation I felt like I was talking to someone I already knew really well. That was back in 2008 or 2009...neither of us can remember exactly. A fellow empath, Marty and I talk about energy, what connects us as people, asking for help, making memories and plans for the rest of our lives, and our shared struggle of deciding what we want to be when we grow up... Still....

Oct 20, 20211 hr 5 min

Bill Ellis: Accepting an Invitation to See Where It Takes You

I met Bill in person for the first time in September of 2016 when I took him to dinner on his birthday... in Portland, Maine. Odd, because he lives in St. Louis, Missouri, and I live in Tulsa, Oklahoma. We tell you that story, of course, but that's not the invitation he and I talk about in this conversation. The invitation Bill accepted takes him 7,512 miles from home on a regular basis. It's a journey, in more ways than one, that's for sure. Along the way, we discuss learning to love yourself, ...

Oct 13, 20211 hr 8 min

James PM Gaffney: Creating Art and Living Life on Purpose

James and I met about a year ago in an online group. He is hands down one of the most creative people I know. He also has one of the most... unique (yeah, I'll go with that LOL) ...brands I've ever come across. Over the last year, I've had the pleasure of getting to know the man behind the brand and I couldn't wait for this conversation! Listen in as we discuss creativity, creating, and being creatives. We compare notes on being 'gainfully unemployed', managing our energy as introverts, and the ...

Oct 06, 202147 min

Landon Porter: Playing the Game of Self

Questioning the meaning of life, who we are, why we're here, the role of religion in our story, how our identities are formed are but a few of the topics Landon Porter and I explore in this conversation. As you'll hear him point out, he and I have much in common and are alike in many ways. Yet we are radically different, too, and that is due to our experiences, perceptions, and perspectives. Our paths crossed almost two years ago, and now we spend time each week exploring these topics and more. ...

Sep 29, 20211 hr 8 min

Kim Donavan: Opposites, Relationships, and Perspectives

Meet my bestie, Kim Donavan . I love talking to Kim because ... well, you'll soon see why. In this conversation, we cover everything from dating to how we've grown over the years to 'selfish' as a compliment and more. As someone who often doesn't know what I really think until it comes flying out of my mouth, Kim is my safe place to express myself and figure out my perspectives. She calls me out, challenges me, and gives me the business, all with love. To say I'm blessed to know her and call her...

Sep 22, 20211 hr 1 min

Lori Howard: How a Cat Created an Executive Career Coach

Lori and I have known each other for years, yet even I didn't know how her childhood cat had first modeled for her what she wanted to do for others as a vocation. In this conversation, we talk about how difficult it is to separate who you are from what you do, how entrepreneurship has changed us, and our shared perspective that our beautiful brains are at the same time the best and worst thing about being us. Listen as Lori shares some great insights on workplace issues, how millennials have pos...

Sep 15, 20211 hr

Sandra Lester: Passive Design, Writing, Motherhood and Music

Meet Sandra Leigh Lester . She's a lot of things packed into her 5-ft frame: Smart, quirky, caring, and curious, just to name a few. She's passionate about her work as a sustainable design strategist. What's that, you ask? Let me answer that by asking you a question: Do you think you could live in a house devoid of central heat and air, yet be warm in the winter and cool in the summer? Her answer is a big YES! And she's helping commercial and residential property owners pull off this kind of mag...

Sep 08, 20211 hr 4 min

Alasen Zarndt: From Nuclear Engineer to Nutrition Doula

What happens when you notice a problem? Do you walk on by or do you set out to solve it? My friend, Alasen Zarndt , had a big problem and set out to solve it...and solve it, she did! For herself and others. Find out how a nuclear engineer ends up starting her own business helping new moms transition from pregnancy to postpartum to breastfeeding to moms with young kids without losing themselves and their health in the process. We talk about our experiences in male-dominated career fields, what it...

Sep 01, 20211 hr 4 min
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