133. How Art and Creativity Transform Our Well-Being with Tasha Golden, PhD

How can the arts support our ability to thrive and flourish in life and work?

As part of my continuing conversations about creativity and how it intersects with Sustainable Ambition, I’m talking with Dr. Tasha Golden about the role of art in our evolution and its power to help us express ourselves more fully. 

We also discuss the dangers of “robotic” behavioral norms to our physical and mental wellbeing and how reimagining identity as an evolving narrative rather than a fixed point can help us let go of (some of) our angst and uncertainty as we grow.

Learn more about Tasha Golden:

• Website: https://www.tashagolden.com/sustainable
• Instagram: @tasha.golden 
• LinkedIn: https://linkedin.com/in/tashagolden

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