Dr. Chris Thurman on finding compassion for yourself and putting a stop to shame
Jun 02, 2021•50 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Whether it's an honest mistake in a relationship or continuing to put off the important disciplines you want to be consistent with - it's tempting to say "I should..." Psychologist and Author Dr. Chris Thurman shares from his book, "Stop Shoulding All Over Yourself: Making The Journey from Condemnation to Compassion."
For the best experience, listen in Metacast app for iOS or Android