Amber Lia on getting healthy physically and spiritually - podcast episode cover

Amber Lia on getting healthy physically and spiritually

Jan 25, 202250 min
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Episode description

Independent certified health coach and writer, Amber Lia, shares from her new book "Food Triggers: Exchanging Unhealthy Patterns for God-Honoring Habits" about how to not only get physically healthy, but also get spiritually healthy by dealing with our internal and external triggers.
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