Join us as we delve into the inspiring journey of Alok Khatri, only Ironman based in Nepal. Alok made history by completing the Ironman 70.3 triathlon in Langkawi, Malaysia, in 2019, finishing the grueling race in 6 hours, 44 minutes, and 49 seconds . He further cemented his legacy by conquering the full Ironman World Championship Triathlon in Frankfurt, Germany, in 2022, completing a 3.86 km swim, 180 km bike ride, and 42.2 km run in 13 hours and 47 minutes . In this episode, Alok shares his ...
Dec 13, 2024•2 hr 26 min•Ep. 299
In this exclusive podcast, we sit down with internationally renowned artist Tsherin Sherpa to explore his fascinating journey from Thangka art to contemporary Tibetan art. Dive into the world of Himalayan art criticism as Tsherin shares his unique perspective on blending traditional techniques with modern influences. Discover the challenges of balancing social norms and artistic interpretation, and how discipline plays a crucial role in his daily life as an artist. We delve deep into the evolvin...
Dec 11, 2024•2 hr 52 min•Ep. 298
In this engaging podcast, we sit down with Malvika Subba to explore her incredible journey through parenting, managing a workaholic lifestyle, and discovering the transformative power of Pranic Healing. Malvika opens up about how she manages anxiety while balancing her personal and professional life. She shares insights on staying relevant in social media, building a career, and launching her clothing brand in Nepal, diving into the challenges of the Nepali fashion industry. We also discuss her ...
Dec 09, 2024•1 hr 43 min•Ep. 297
In this insightful podcast, we sit down with Dr. Rishav Koirala, a renowned psychiatrist, to dive deep into the science of addiction and the challenges of breaking free from harmful habits. From understanding the harmful effects of nicotine and carcinogens in cigarettes to exploring the psychology of dependency and tolerance breaks, this episode covers it all. If you’ve ever wondered how addiction works, why it’s so difficult to quit, and what strategies can help, this is the podcast for you. Dr...
Dec 05, 2024•1 hr 16 min•Ep. 296
Dive deep into the captivating world of Majipa Lakhey, the iconic guardian demon of Kathmandu, in this enriching podcast episode. We explore the origins of Majipa Lakhey, its connection to Indra Jatra traditions, and the sacred rituals performed during Lakhey dances. From the mysteries of Lakhey masks and hair to the profound significance of Nasa Puja and Bhoj, this episode uncovers the cultural depth of Nepal’s heritage. Discover how Lakhey becomes possessed by divine powers, the symbolic meani...
Dec 03, 2024•44 min•Ep. 295
Dive into the fascinating history of Nepal’s legal system with Rajan Khatiwoda as we explore the Muluki Ain, Nepal’s first unified legal code established by Junga Bahadur Rana in 1910 B.S. This episode unpacks the most intriguing and often bizarre laws, from rules on spitting and farting to inter-caste marriage laws, revealing how caste-based hierarchies and Nepal’s historical punishments were woven into the legal framework. We discuss the British influence on Muluki Ain (or lack thereof) and wh...
Dec 01, 2024•2 hr 25 min•Ep. 294
In this exclusive podcast, we sit down with Sunil Ullak to uncover some of the most intriguing and lesser-known stories of Nepal. From the mysterious Pokhara UFO crash and the UFO sightings in Nepal to the Khampa Movement conspiracy, Sunil shares his detailed research on these events that have puzzled historians and enthusiasts alike. Did a Nepali farmer discover UFO parts, and could these be linked to a global UFO conspiracy? We dive deep into these questions and more. The discussion also touch...
Nov 28, 2024•2 hr 29 min•Ep. 293
Join us in this thought-provoking podcast as Aneel Neupane, founder of Jaaz Productions, shares his incredible journey into Nepali filmmaking and the challenges he faced in the Nepali film industry. We dive deep into controversial topics like the Manoj Bajpayee short film controversy, exploring how Jaaz Productions was involved and the lessons learned. Discover the rich history of Nepali movies and what’s currently going wrong with them. We also take a fascinating look into Nepal’s animation his...
Nov 26, 2024•3 hr 3 min•Ep. 292
In this insightful podcast episode, we dive deep into some of the most critical topics concerning Nepal’s democracy, freedom of speech, and the challenges faced by the media and individuals in expressing opinions. Our guest, Swagat Nepal, shares his personal experiences, including being arrested for his opinions, and sheds light on controversies surrounding topics like secularism, the MCC agreement, and the right to recall in politics. Swagat Nepal opens up about his thoughts on the state of fre...
Nov 24, 2024•3 hr 27 min•Ep. 291
In this fascinating episode with Amrit Buddhacharya, we delve deep into the spiritual, historical, and cultural significance of Swoyambhu Stupa, one of the most sacred sites in Nepal. From uncovering the origin of Swoyambhu Maha Chaitya to exploring the mystery of Shantipur, this podcast takes you on a journey through time, tradition, and science. Discover the daily rituals and pujas performed by priests and the scientific meaning behind Swoyambhu’s ancient structures. Learn about the five Buddh...
Nov 21, 2024•1 hr 26 min•Ep. 290
Discover the secrets to effective learning and teaching in this thought-provoking podcast episode. We dive deep into the rules of learning frameworks, exploring how memory and the learning process are connected. Learn about foundational learning techniques and how they shape our day-to-day lives, alongside a breakdown of procedural vs semantic memory. The podcast also tackles the education system in Nepal, shedding light on its challenges and opportunities for growth. We discuss the importance o...
Nov 19, 2024•2 hr 51 min•Ep. 289
Welcome to the ultimate Bodybuilders Roundtable, where we bring together some of the most experienced fitness enthusiasts and athletes to discuss everything about bodybuilding, fitness myths, muscle-building secrets, and much more! Dive deep into topics like overtraining and recovery, fat loss strategies, and the age-old debate of powerlifting vs bodybuilding. If you’re looking to enhance your strength training or break through fitness misconceptions, this podcast has got you covered. Our guests...
Nov 17, 2024•2 hr 24 min•Ep. 288
In this engaging podcast, we sit down with Khusbu Oli to dive deep into the landscape of Nepal politics, her journey into politics with the Rastriya Prajatantra Party (RPP), and the party’s evolving ideology. Khusbu shares her views on constitutional monarchy and explains why she believes the concept of a ceremonial king could play a role in shaping Nepal’s international image. She further discusses Hindu Rashtra advocacy and addresses criticisms surrounding secularism in Nepal. Khusbu also brin...
Nov 14, 2024•2 hr 7 min•Ep. 287
In this insightful episode, join Dr. Om Murti Anil as we dive deep into essential tips for maintaining heart health and preventing heart disease. From understanding the fundamentals of cardiovascular health to recognizing early symptoms of heart issues, this discussion sheds light on the critical aspects of heart wellness. Dr. Anil addresses the impact of obesity on heart disease, the importance of managing high cholesterol, and explores the unique aspects of heart disease in women vs. men. Lear...
Nov 12, 2024•1 hr 16 min•Ep. 286
Welcome to this insightful podcast episode with Biraj Bhakta Shrestha, where we dive deep into Nepal’s political landscape, current government issues, and the country’s evolving economy. In this conversation, Biraj shares his experiences and views on topics that are crucial for Nepal’s future, such as the Rastriya Swatantra Party’s (RSP) recent government involvement, the controversy surrounding Rabi Lamichhane, and the challenges within Nepal’s political and economic systems. We begin with an e...
Nov 10, 2024•2 hr 21 min•Ep. 285
Dive deep into the fascinating world of Newari culture and heritage with this episode! We explore the enduring legacy of the Newars of Nepal, from the sacred rituals of the Macchindranath Jatra to the unique beliefs surrounding Guru Gorakhnath, Sankata, and Bhairavs. This podcast reveals how Newari youth are stepping up to revive and preserve their rich heritage, bridging generations by learning from elders and adapting rituals like the famous Jatras of Kathmandu and Bungmati. Discover the cultu...
Nov 07, 2024•2 hr 29 min•Ep. 284
Dive into the world of Nepali hip-hop culture with ANTF as we explore the challenges, legal battles, and the journey that shapes the hip-hop scene in Nepal. This episode uncovers ANTF’s unique role as a leading hip-hop platform in Nepal, addressing payment issues with artists, sponsorship struggles, and legal battles that highlight the resilience needed to thrive in Nepali hip-hop. We kick things off with Nimsang Sherpa’s inspiring journey from the streets of Chakrapath to establishing ANTF, sho...
Nov 06, 2024•1 hr 24 min•Ep. 283
Dive into the fascinating world of Nepali animation with the creators of Nani and Babu, iconic animated characters promoting Nepali culture and language. In this podcast episode, we explore the stages of animation and how AI in animation is revolutionizing the industry. Discover how the use of animation extends beyond storytelling and delves into gaming and virtual reality, creating an immersive experience for viewers. We discuss how intellectual property protects the unique identity of Nani and...
Nov 06, 2024•1 hr 46 min•Ep. 282
Explore the rich heritage of Nepal in this in-depth podcast on Tihar festival traditions, cultural meanings, and historical transformations. Join us as we dive into the significance of Bhai Tika, the symbolism of Mha Puja, and the essence of Deusi Bhailo—highlighting how these rituals make Tihar and Deepawali uniquely Nepali. From the Seven-colored Tika and God Laxmi worship to the Newari Mha Puja and Rangoli decorations, discover how each element reflects Nepal’s deep-rooted spirituality and cu...
Oct 31, 2024•1 hr 48 min•Ep. 281
Explore the rich and complex history of Nepal in our latest podcast, diving deep into the early 2000 B.S. era and its impact on modern-day Nepal. We start with a look into Nepal’s history in the early 2000 B.S., examining the prevalent blind faith in historical times and the educational reforms that began shaping the nation. Discover how Indian influence impacted textbooks in the Terai region and how the Rana dynasty’s divide and rule strategy was used to control and maintain supremacy over Nepa...
Oct 29, 2024•1 hr 25 min•Ep. 280
In this in-depth podcast episode, we dive into Nepal’s crucial role in global conflicts and examine the intricacies of Nepal’s national security and geopolitical tensions. From the strategic challenges of being caught between India and China to Nepal’s international warfare involvement, we break down what Nepal’s defense strategy means in today’s world. Join us as we explore the Nepali Army’s history in safeguarding national interests, the rise of technology in warfare, and how military intellig...
Oct 27, 2024•2 hr 43 min•Ep. 279
In this episode, we dive deep into kidney health and discuss the essential functions your kidneys perform, as well as the warning symptoms of kidney problems you should never ignore. Learn about effective strategies for kidney disease prevention, from maintaining the right water and electrolyte balance to understanding how high blood pressure affects kidney function. We cover the crucial topic of creatinine levels and how they relate to kidney health, as well as the effects of various supplement...
Oct 24, 2024•1 hr 1 min•Ep. 278
Dive into an electrifying Solo Podcast where Sushant keeps it real, raw, and riveting, sharing his thoughts on life, goals and beyond. He talks about diverse topics from fluffy cats to bodybuilding, conquering insomnia, his take on marijuana, Thailand experiences, surviving plane turbulence, and navigating the twists of geopolitical tensions. Tune in now for a jam-packed episode of insights and excitement! GET CONNECTED WITH Sushant Pradhan: Instagram: https://www.instagram.com/sushant_pradhan_/...
Oct 22, 2024•1 hr 27 min•Ep. 277
In this episode, we dive deep into acupuncture and its growing relevance in modern medical science. Dr. Jaya explores how acupuncture benefits various health conditions, including pain relief, insomnia, fertility, and neurogenic bladder. We also discuss the difference between acupressure vs acupuncture, how they are used for stress and anxiety, and the real-life impacts of these treatments. Is dry needling really a part of acupuncture, or is it just a scam? Dr. Jaya shares her insights on this c...
Oct 20, 2024•1 hr 15 min•Ep. 276
In this episode, we explore the fascinating rise of Junga Bahadur Rana, one of Nepal’s most powerful historical figures. Starting with his humble beginnings as Junga Bahadur Kunwar, we dive deep into how he transformed from Kunwar to Rana, ultimately establishing the Rana Regime that would dominate Nepal for over a century. We unravel the shocking details of the Kot Massacre and the mysterious death of Gagan Singh, pivotal moments that helped Junga Bahadur consolidate power. Through a gripping n...
Oct 17, 2024•2 hr 23 min•Ep. 275
Join us as we dive into an extraordinary journey through the hippie culture in Nepal during the 70s with Sally Alstchuler. This podcast uncovers the fascinating stories of the hippie trail through Nepal, how Pokhara in the 1970s became a hub for travelers, and the surprising availability of free hashish in Kathmandu. We explore the roots of Nepal’s marijuana culture, a time when marijuana in Nepal wasn’t just part of the counterculture but a lifestyle embraced by many. Sally shares her unforgett...
Oct 15, 2024•1 hr 49 min•Ep. 274
Exploring Karnali Province: Khas Origins, Masto Cult, and Bon Civilization with Manoj Kumar Shahi In this episode, we explore the rich cultural and historical heritage of Karnali Province with Manoj Kumar Shahi, delving into the fascinating stories of the Khas origins of Karnali and the mystical Masto Cult of Western Nepal. We dive deep into the region’s unique traditions, including marriage practices in Karnali and the ancient Bon Civilization, which played a significant role in shaping the cul...
Oct 13, 2024•1 hr 9 min•Ep. 273
In this episode, we dive deep into the history of Dashain, one of the most significant festivals celebrated in Nepal and India. We begin by exploring the origins of Dashain, discussing why Dashain is celebrated and how it has evolved over time. From the spiritual significance of Ghatasthapana to the political and cultural influences, this podcast sheds light on various dimensions of the festival. Did you know there are four Dashains? We break down the differences between them and explain how Das...
Oct 10, 2024•1 hr 5 min•Ep. 272
In this episode, Sushant Pradhan sits down with renowned traveler and content creator Hemant Bhandari to discuss his inspiring journey, including how he started the Nepal8thWonder of the World project at just 17 years old. Hemant shares his passion for content creation, the challenges of getting sponsorships in Nepal, and the reality behind flying drones in Nepal, touching on the strict drone regulations that content creators face. The episode also dives into travel tips for Dashain, including t...
Oct 08, 2024•1 hr 38 min•Ep. 271
In this episode, we dive into the fascinating concept behind Madan Bhandari University, the only autonomous university in Nepal that actually pays students to study. We explore the university’s unique working modality and what sets it apart from other institutions in South Asia. Our discussion covers the politicization of the educational system in Nepal, the right political attitude for education, and how educational laws are often passed without a clear purpose. We also address the critical iss...
Oct 06, 2024•1 hr 14 min•Ep. 270
