Surviving Sarah - podcast cover

Surviving Sarah

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
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Episodes

Episode 283: Anne Bogel | How to Create an Enjoyable Reading Life

I am happy to welcome Anne Bogel to the show. I have known of Anne and followed along with her for years now. And I have to say that I really enjoyed chatting with her. For as long as I can remember, I have loved books. In fact, my favorite thing to do back in college was go to Barnes and Noble to just look at books and journals and sip coffee. It was a dream. Anne is an author, blogger and podcaster. She has a popular blog called Modern Mrs Darcy and two podcasts, What Should I Read Next? and O...

Sep 21, 202131 min

Episode 282: Christy Wright | How to Take Back Your Time

I am happy to welcome Christy Wright back to the show. Christy is a #1 national best-selling author, personal development expert, and host of The Christy Wright Show. Since 2009, she has served at Ramsey Solutions, where she teaches on personal development, business, and faith. Christy was a guest on Surviving Sarah a couple of years ago and I thoroughly enjoyed chatting with her so I was so happy when she reached out to come back on the show. Christy has a new book titled: Take Back Your Time: ...

Sep 14, 202133 min

Episode 281: Tricia Goyer & Amy Parker | Less Grumble More Gratitude

I am happy to welcome authors, Tricia Goyer and Amy Parker, to the show. These two best selling authors team up to create a beautiful, helpful children’s book titled The Grumbles. The Grumbles is a picture book perfect for your favorite 4-8 year old that helps teach kids how to approach life with a gracious mindset. This conversation feels like an author spotlight. Between the two of them, they have published an incredible amount of books. So they talk about what they’ve learned about life throu...

Sep 07, 202136 min

Episode 280: Ashley Abercrombie | How to Handle Conflict with Love and Curiosity

I am so happy to welcome my friend, Ashely Abercrombie, back to the show. She is a speaker and writer whose authored the books Rise of the Truth Teller and Love is the Resistance . This latest book, Love is the Resistance, is all about learning to disagree and resolve the conflicts you’ve been avoiding. Sounds totally irrelevant, right? Note the sarcasm. I think Ashley’s book, which comes out today, is so timely for the world in which we are living in. And for some of us, conflict is the word we...

Aug 31, 202137 min

Episode 279: Sarah Bragg | Chapter 11: Take a Smoke Break

Today, I wanted to round out book launch week with an episode just from me. I also wanted to include one more chapter from the audiobook as a way of celebrating. This has been a good week. If you subscribe to the newsletter or follow on Instagram then you probably know that our family got hit with Covid about two weeks ago. Scott and I were vaccinated but Sinclair hadn’t received hers yet. And after 3 days of school, she tested positive. So we spent book launch in isolation at home. Going into i...

Aug 24, 202120 min

Episode 278: Korie Robertson | Advice on Parenting, Marriage and Raising Ourselves

I am so happy to welcome Korie Robertson to the show. She is a New York Times best-selling author and star of A&E’s Duck Dynasty. She works in the family business Duck Commander, is co-owner in Tread Lively Productions. Korie loves doing life with her husband, Willie and their six kids and four grandbabies in their hometown of West Monroe, Louisiana. In honor of my book launching, we talk about what raising kids taught her. We also talk about what its like being a grandparent, advice she’s g...

Aug 17, 202134 min

Bonus | Introduction Chapter of A Mother's Guide to Raising Herself

My book A Mother's Guide to Raising Herself launches out into the world tomorrow on August 17! I wanted to give you a little bonus treat today in anticipation of tomorrow. Today, you get to hear the audiobook version of the Introduction. You will get to hear what the book is about, why I wrote it and what I hope you gain from it. If you want to access the pre-order bonuses, this is your last day! Purchase the book from your favorite retailer and then take your order number to my site. From there...

Aug 16, 202110 min

Episode 277: Sandra Stanley | Lessons About Parenting With The End in Mind

I am so happy to welcome Sandra Stanley back to the show. This is her third appearance on the show and every time, I walk away with so much. If you don’t know Sandra, she is the author of The Comparison Trap and Breathing Room. She is married to Andy Stanley and they have grown children. I wanted to have Sandra back leading up to my book launch for A Mother’s Guide to Raising Herself because I feel like she has a lot of wisdom to share. This episode is all about parenting. We talk about how pare...

Aug 10, 202150 min

Episode 276: Erin Moon | Raising Herself: Faith & Motherhood

I am happy to welcome my friend, Erin Moon, to the show today. She is the host of the Faith Adjacent podcast, as well as the resident Bible scholar on The Bible Binge podcast. She is an author and the Senior Creative at the Popcast Media Group. She is an absolute delight to follow and curates one of my favorite newsletters called The Swipe Up. Erin and her family live in Birmingham, Alabama. I asked Erin to join me as part of a series of podcasts to help launch my book. I have benefited from fol...

Aug 03, 202144 min

Episode 275: Sarah Bragg | Chapter 22 of A Mother's Guide to Raising Herself

Today, I have something special for you! I have one of the chapters from the audio version of my book, A Mother’s Guide to Raising Herself . I’ve learned over the last 13+ years of parenting, that parenting is less about raising kids and more about raising ourselves. Raising kids pushed me to come face to face with my own uncertainties, fears, tendencies towards perfectionism, and inauthenticity. And as I wrestled with those things, certain phrases started to rise to the surface. I began saying ...

Jul 27, 202119 min

Episode 274: Will Hutcherson | Helping Kids & Teens Feel Seen When They Feel Despair

I am happy to welcome Will Hutcherson to the show. He is a pastor, speaker, and founder of Curate Hope, non-profit that partners with parents and educators to heal despair in kids and teens. He is also the co-author of the new book, SEEN: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection. This is such a practical and helpful conversation. He unpacks in such a clear, understandable way what is happening in the brain when we our kids feel despair or anxiety. Then, we ta...

Jul 20, 202141 min

Episode 273: Lesley Graham | Work & Motherhood

I am so very happy to welcome Lesley Graham to the show today. She is one of my closest friends and may remember hearing from her on the Dopesquad episode which was episode 79. Lesley is such an inspiration person who has such a heart to see women succeed in life and work. She lives on a farm in Georgia with her leather making husband Sam and their two girls. She is currently serving as a mentor and coach to her wellness community, as well as sharing their journey to fix up 35 acres on her blog ...

Jul 13, 202142 min

Episode 272: Ginger Curtis | Beauty By Design

I am happy to welcome Ginger Curtis to the show today. She is the founder of Urbanology Designs in the Dallas/Fort Worth area of Texas. She has been recognized and received so many awards from the Interior Design world from Interior Design Society to HGTV to Houzz.com. She has created a design book called "Beauty By Design” which I’ve read and found very helpful. It is highly resourceful along with being full of inspiration. We talk about how the struggles that she has faced in life informed her...

Jul 06, 202148 min

Episode 271: Merica Stum | Deep Dive on "A Mother's Guide to Raising Herself"

I am so happy to welcome my friend and yours, Merica Stum, back to the show. It is time for another quarter catch up with her. But this time we do something different. We start the episode catching up about what happened in this past quarter, but this is episode is really dedicated to my upcoming book. Merica asked me months ago if I would be up for her interviewing me about my book and the writing process. And I have to say that this conversation was so fun for me. I loved peeling back the curt...

Jun 29, 20211 hr 4 min

Episode 270: Shelly Robinson | Learning to Raise Yourself

I am so happy to welcome Shelly Robinson to the show today. She is a certified holistic family wellness coach, cycle-breaker, conscious parenting educator, and founder of the Raising Yourself movement. Her passion in life is to empower moms to turn their midlife crisis into midlife magic by teaching them how to reparent themselves, disrupt generational patterns, and take radically good care of their needs. I found her on Instagram and have absolutely loved following her. She offers so much wisdo...

Jun 22, 202131 min

Episode 269: Kathleen Edelman | Understanding Your Kid's Wiring

Kathleen is a temperament communication expert helping people become their best, authentic self and speak kindly to each other. She is the author of I Said This, You Heard That and her latest book is called A Grown-ups Guide to Kids’ Wiring . We have such a good conversation around the temperaments and specifically parenting. You know, we are all looking for connection with our kids and Kathleen just really opens our eyes about how to do that and I think that what she says can be a game changer ...

Jun 15, 202151 min

Episode 268: Desiree Hartsock Siegfried | From Heartbreak to Happiness

I am happy to welcome Desiree Hartsock Siegfried to the show. You may best know her as an ABC Bachelor contestant and star of Season 9 of ABC's The Bachelorette. Many viewers quickly fell in love with this down-to-earth girl looking for love. But those shows were really only the beginning of her journey that led her to marrying her husband who she met on the show, becoming a mother of two boys, creating her own Bridal line, hosting The Heart of Purpose podcast and writing her book The Road to Ro...

Jun 08, 202136 min

Episode 267: Mazi Robinson | Dealing with Rejection

I am so happy to welcome Mazi Robinson to the table today. She is a licensed professional counselor and speaker specializing in helping women discover their true voice as they navigate self worth/self esteem challenges, relationship concerns, and life stage transitions. She is also a Certified Daring Way™ Facilitator presenting workshops and retreats based on the research and methodology of Dr. Brené Brown to individuals and groups. This is one of those conversations that I think you will return...

Jun 01, 202155 min

Episode 266: Kellee Hall | How Making It Personal Helped Her Survive Covid19 (Part 2)

Welcome to part 2 of my conversation with my mentor, Kellee Hall. If you missed part 1, I encourage you to go back and listen to it. This week, Kellee talks about what she learned about herself by raising her kids. And today, in part 2, Kellee tells us her story of 2020. She walks us through how her husband, Stuart, ended up in ICU near death from Covid19 and what helped her make it through that month. She also shares what it was like to walk with her young adult children through the political a...

May 25, 20211 hr 7 min

Episode 265: Kellee Hall | Lessons from Sarah's Mentor on How Raising Kids Raised Herself (Part 1)

I want to introduce you to someone I loved dearly. She has been my mentor since I was about 20 years old. She has had a front row seat to the evolution of who I am. Kellee Hall is married to Stuart Hall and is raising 3 adult kids. She runs a couple of businesses, one is called The Echo Group which is a management service for speakers and influencers. She manages people like yours truly, Mo Isom and our friends from Pantsuit Politics. I’ve been gleaning life wisdom from Kellee for over 20 years ...

May 18, 202132 min

Episode 264: David Thomas & Sissy Goff | What To Do About Power Struggles

I am so happy to welcome David Thomas and Sissy Goff back to the show. This felt like a reunion since we haven’t been able to sit down together like this since 2019. They are no stranger to the show. They have been on a few past episodes of Surviving Sarah. But in case you are new here, David and Sissy are counselors at Daystar in Nashville, TN. They have written some my favorite books on parenting and I had the privilege of hosting the first two seasons of their podcast, Raising Boys and Girls....

May 11, 202140 min

Episode 263: Tara Bremer | Managing Digital Clutter

I am so happy to welcome Tara Bremer BACK to the podcast. I had so much fun the last time we chatted that I wanted to have her back. Tara is the founder of House Peace which helps us find order in our homes and lives. She has a team of people who work with her and in fact, one of her team members, Kendra, came to my house back in Atlanta and helped me create systems for the lack of storage we had. Tara joins me today to talk about managing our digital clutter. We talk about all things digital: t...

May 04, 202148 min

Episode 262: Sarah Bragg | What It Means to Raise Yourself

We are just under 4 months until my book, A Mother’s Guide to Raising Herself , launches out into the world and with that, I wanted to take a few minutes and unpack what it means to raise yourself. Order Sarah's book, A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith and Myself Check out bonus content from today's episode over on Patreon . Sign up for Sarah's monthly Survival Kit Newsletter Connect with Sarah: Website | Instagram...

Apr 27, 202114 min

Episode 261: Cindy Wang Brandt | Raising Kids While Your Faith is Evolving

I am happy to welcome to the table Cindy Wang Brandt. She is an author, podcaster and host of the Parenting Forward conferences. A friend told me about her years ago and since then I’ve read her book, Parenting Forward , and always enjoy her podcast by the same name. We recorded conversation while I was hunkered down in the safest room in the house during a tornado. You guys, if that isn’t commitment to you then I don’t know what it is. In this conversation, we talk about how to create a space f...

Apr 20, 202149 min

Episode 260: Monica DiCristina | How to Set Boundaries

I am so very happy to welcome my friend, Monica DiCristina, to the show today. Monica is a Licensed Professional Counselor in Atlanta where she lives with her husband and three kids. Monica has such a desire to help guide others in their process of becoming who they were meant to be. She is the host of one of my new favorite podcasts called Still Becoming. You definitely want to hit subscribe to that show along with following her on Instagram—she always shares such helpful content there. Today, ...

Apr 13, 202142 min

Episode 259: Emily Lex | How to Live More Freely & Lightly

I am so happy to welcome Emily Lex to the table. She is a watercolor artist, longtime blogger, and the author of Freely and Lightly. She has been featured on HGTV and in Better Homes and Gardens and The Magnolia Journal. She resides outside the Seattle, Washington area with her husband and four children. I have been reading Emily’s blog and following her online for years so it was such a pleasure to get to chat with her. And let me just say that Emily is so genuine. I have interviewed a lot of p...

Apr 06, 202132 min

Episode 258: Merica Stum | 2021 First Quarter Review

I am so excited to be doing quarterly episodes with my friend and your friend, Merica Stum. Now that we live in the same city, we want to sit down every quarter and unpack what happened. In this episode, we talk about what we learned, what changed, what we’ve loved, what we’ve read. We dive into what we what more of and less of for this next quarter and of course we shares what’s helping us survive. You will feel like you are sitting right there with us in my house and you’ll even get to hear an...

Mar 30, 20211 hr 4 min

Episode 257: Jeff & André Shinabarger | Let's Talk About Sex

I am so happy to welcome Jeff and André Shinabarger back to the show. Jeff is the Executive Director of Plywood People and André is a physician’s assistant at Grady Hospital here in Atlanta. Together they host the podcast Love or Work. They recently completed the largest research study on working married couples in the U.S. and spent the last few years interviewing couples who want to stay in love, change the world and raise a healthy family. They share the results of that study along with stori...

Mar 23, 202156 min

Episode 256: Kelly Flanagan | Finding True Companionship When Embracing Your Loneliness

I am happy to welcome Dr. Kelly Flanagan back to the show. He is a clinical psychologist and author to the books The Marriage Manifesto, Loveable and True Companions . If you’ve been listening to the show awhile, then you heard him on Episode 94 where we talked about shame and learning to accept yourself. This conversation is built upon that. We talk about the paradox for companionship: the ability to be lonely. With that, we look at embracing our loneliness and how we can find companionship thr...

Mar 16, 202140 min

Episode 255: Retha Nichole | How to Create a Successful Week on Sunday

I am happy to welcome Retha Nichole back to the podcast. She first joined me in the early days on episode 74. Retha is life and business coach who loves helping people uncover their purpose. Retha is one of those people that I am always drawn to because they are truly authentic and care deeply about helping you live your best life. In this conversation, we talk about something that Retha has been doing for years to help her week run more smoothly. She unpacks something she created Sunday Plannin...

Mar 09, 202135 min
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