S3 - E7 When You're Managing Grief During the Holidays

Grief is a complicated, multi-variable, every changing process of lots of emotions. There's no wrong or right way to experience grief and it's normal if the holidays create extra sessions of grief for you. You're not broken, you're not alone, you're not expected to be "over it already." I see you, I hear you, I believe you. You're doing better than you think, and you've got this.

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