#25: The benefits and challenges of time off

Welcome to another episode of Supra Insider. This time, Marc and Ben explore the timely topic of taking time off. Recently returning from their own breaks, they share experiences, insights, and reflections on the value of truly unplugging. The conversation delves into their activities during time off, common challenges of stepping away from work, and effective strategies for fully disconnecting. They also discuss the personal benefits experienced and the lessons learned, which they are excited to apply moving forward.

For anyone considering a break or just returning from one, this discussion is meant to inspire and offer practical advice on making the most of downtime.

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In this episode, we covered the following topics:

* The importance of taking time off and its benefits for both personal well-being and professional growth

* Common concerns and challenges people face when disconnecting from work

* Strategies for fully unplugging and making the most of time away

* Insights on how time off can lead to renewed energy, clarity, and focus

* Reflections on maintaining balance between work and personal life

* Practical tips for planning and preparing for time off effectively

* And more!

If you’d like to watch the video of our conversation, you can catch that on YouTube:

Links:

* Ben: https://www.linkedin.com/in/benerez/

* Marc: https://www.linkedin.com/in/marcbaselga/

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Also, if you’re a new subscriber, we encourage you to check out some of the recent episodes you might have missed: