Kasia Bradford: Navigating Giving and Receiving Feedback In Relationships - podcast episode cover

Kasia Bradford: Navigating Giving and Receiving Feedback In Relationships

Aug 25, 202250 min
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Episode description

Themes: Authenticity, People Pleasing, Feedback, Trauma Bonding, Intimacy 

Summary:

Kasia Bradford @ went from being someone that was insecure and afraid to speak up in any relationship. Who  to someone who is now a leadership coach and embracing being fully seen. Kasia and I have cultivated a really REALLY candid friendship where we are both 100% honest with each other. Offering feedback regularly and speaking from love to each other in order to unveil blind spots we might have.

It is truly a beautiful friendship that I wish for everyone.

In this convo we dive into:

☑️The importance of feedback in relationships in order to cultivate intimacy.

☑️ How "people pleasing" is manipulative and sabotages trust. 

☑️Why intimacy is something that’s important for all kinds of relationships.

☑️And how to cultivate a culture of feedback in your life.

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