What to do with repressed feelings? Listener question - podcast episode cover

What to do with repressed feelings? Listener question

Apr 25, 202210 min
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Episode description

Repressed feeelings of abandonment keep surfacing again and again and there is confusion spiritually.. do I stay with them and the thoughts arising or look from awareness? Sometimes I stay as the feelings and it’s very uncomfortable and sometimes I see them from afar. Then there’s overthinking about how to deal with it all and even as I say that it sounds crazy  like who is trying to do that? 

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