Listener question: what do you mean by 'going into the body?'
Jun 17, 2021•10 min
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Episode description
Listener question: As a follow up from today’s podcast can you please talk more about what you mean by ‘going into the body’
I’ve spent years scanning the body as a way to determine ‘how I’m doing’ This is unhelpful as it just ramps up my thinking! How is what you’re proposing different?
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