Listener question: sensations and story - podcast episode cover

Listener question: sensations and story

Nov 08, 20217 min
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Episode description

Listener question: 

Can you please do a podcast on the sense of feeling which is the only thing in the now. What happens when subjectivity gets involved in the feeling and distorts the felt sense of feeling from the story of feeling (what the mind wants to create from the feeling).

If one is feeling anxiety and feeling it in the body the feeling of constriction and tension in shoulders and is feeling it. Then  the mind comes in and attachs a story to the anxiety and that story is seen and heard and the feeling of the sensations become obscured by the minds story.

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