Listener question: anxiety - podcast episode cover

Listener question: anxiety

Jun 11, 202117 min
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Episode description

Listener question:  Dear Clare I wonder if you have any help regarding anxiety? My anxiety has been in the background for the last 15 years.  And I feel like all the actions I do are just to avoid feeling it. The discomfort is too much. I'd love my anxiety to end for good. Is there a way to get rid of it other than to just accept living with it? 

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