'I feel I'm going crazy' Listener question

As we progress through the HOME course I have noticed that I have been unsettled, unhappy, scared and just haven’t really felt happiness and peace inside me.

The more I listen the more I am becoming scared of my feelings, of what is showing up in life.

At first I was meeting whatever is showing up and felt my understanding was growing. My question is I feel my ego, self whatever we call it is trying to self sabotage.

To frighten me off.

My mental chatter is becoming so much louder and constant that I sometimes feel I’m going crazy.

I’m becoming just so scared of everything I do .

Can you help please.