'I can control what thoughts I focus on, can't I...?' Listener question
May 24, 2022•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
I loved todays blog on mental health and the accompanying podcast (19th May).
I understand that we cannot control our thinking, but what about changing/choosing the thoughts we focus on?
I seems to me that “I” do do have some control over that or am I imagining that?
https://claredimond.com/loneliness-mental-health/
For the best experience, listen in Metacast app for iOS or Android