Fear and the mind : listener comment - podcast episode cover

Fear and the mind : listener comment

Dec 02, 202211 min
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Episode description

Im still a little unclear on something. I have somehow come to conclusion that there is unexpressed emotion in the system. Other therapies call it shadow work..those feelings that werent ok to feel during childhood such as anger and sadness. This unwillingness to feel (albeit unconcsious) can later lead to anxiety and suffering as we struggle to keep the lid on those unacceptable emotions in our adult life. Isnt that the resistence you so often talk about? Am I making this up?! So when I asked about childbirth anxiety , I wondered if its just the feeling of anxiety / feelings that the system is trying to feel and express, that then gets hooked onto birth ..the mind always needs a reason after all!  

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