Supernova Yoga Nidra Podcast - podcast cover

Supernova Yoga Nidra Podcast

Shannon McPhee•www.supernova.yoga
Health
Self-Help
Alternative Health
Religion & Spirituality
Spirituality
Yoga nidra guided meditation practices to restore your body, mind and spirit.
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Episodes

supernova yoga nidra podcast - episode five: runway lights

Connect with your own truth in this restorative supernova yoga nidra guided meditation practice inspired by the insight of a great friend. The practice features guidance on setting your sankalpa to maximize the benefits of your yoga nidra experience. Lie down, tune in and recharge yourself from the inside out. Music: “The Ambient Ukulele” by Lee Rosevere .

Jun 18, 2019•38 min•Ep. 5

supernova yoga nidra podcast - episode one: welcome

Yoga nidra is a profoundly powerful practice, but getting started is simple. Tune in to learn what to expect in this supernova welcome episode. Music: “Lunar Orbit” by Lee Rosevere .

Jun 17, 2019•14 min•Ep. 1
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